C
RELAY WOMEN
WOMEN
Carolin Runge
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #124 · 35-39
with
Anna Lena Poos
TOTAL TIME
01:39:08
ROXZONE
08:27
RUNS
56:23
1. SKIERG
04:52
2. SLED PUSH
02:06
3. SLED PULL
04:15
4. BURPEES
05:54
5. ROWING
05:17
6. FARMERS
01:57
7. LUNGES
04:26
8. WALL BALLS
05:39
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #92 · 30-34
with
Rabea Krüger
TOTAL TIME
01:39:27
ROXZONE
08:44
RUNS
58:48
1. SKIERG
04:40
2. SLED PUSH
01:54
3. SLED PULL
03:22
4. BURPEES
05:55
5. ROWING
05:03
6. FARMERS
02:10
7. LUNGES
04:19
8. WALL BALLS
04:41
HYROX Berlin 2026
MAY 2026
RELAY WOMEN
AG #31 · U40
TOTAL TIME
01:25:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #492 · 30-34
with
Rabea Krüger
TOTAL TIME
01:34:14
ROXZONE
--:--
RUNS
45:02
1. SKIERG
04:39
2. SLED PUSH
01:51
3. SLED PULL
02:54
4. BURPEES
05:16
5. ROWING
05:07
6. FARMERS
02:07
7. LUNGES
04:06
8. WALL BALLS
04:23
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #202 · 30-34
with
Rabea Krüger
TOTAL TIME
01:37:36
ROXZONE
10:08
RUNS
57:08
1. SKIERG
04:31
2. SLED PUSH
01:46
3. SLED PULL
03:21
4. BURPEES
05:09
5. ROWING
04:59
6. FARMERS
02:04
7. LUNGES
04:07
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anna Lena Poos
|
DOUBLES WOMEN | 01:39:08 | 08:27 | 04:52 | 02:06 | 04:15 | 05:54 | 05:17 | 01:57 | 04:26 | 05:39 | |
|
with
Rabea Krüger
|
DOUBLES WOMEN | 01:39:27 | 08:44 | 04:40 | 01:54 | 03:22 | 05:55 | 05:03 | 02:10 | 04:19 | 04:41 | |
| RELAY WOMEN | 01:25:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rabea Krüger
|
DOUBLES WOMEN | 01:34:14 | --:-- | 04:39 | 01:51 | 02:54 | 05:16 | 05:07 | 02:07 | 04:06 | 04:23 | |
|
with
Rabea Krüger
|
DOUBLES WOMEN | 01:37:36 | 10:08 | 04:31 | 01:46 | 03:21 | 05:09 | 04:59 | 02:04 | 04:07 | 04:32 |