C
PRO MEN
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Chris Bird
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:39
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #154 · 35-39
with
Ben Pavey
TOTAL TIME
01:07:11
ROXZONE
03:21
RUNS
39:18
1. SKIERG
03:50
2. SLED PUSH
01:43
3. SLED PULL
03:17
4. BURPEES
02:44
5. ROWING
04:24
6. FARMERS
02:01
7. LUNGES
02:52
8. WALL BALLS
03:41
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #30 · 45-49
TOTAL TIME
01:43:39
ROXZONE
04:44
RUNS
51:33
1. SKIERG
04:26
2. SLED PUSH
03:54
3. SLED PULL
07:18
4. BURPEES
07:04
5. ROWING
04:46
6. FARMERS
03:44
7. LUNGES
06:30
8. WALL BALLS
09:40
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #294 · 35-39
with
Ben Pavey
TOTAL TIME
01:07:08
ROXZONE
11:14
RUNS
32:03
1. SKIERG
04:06
2. SLED PUSH
01:22
3. SLED PULL
03:08
4. BURPEES
02:18
5. ROWING
04:18
6. FARMERS
01:23
7. LUNGES
03:16
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Pavey
|
DOUBLES MEN | 01:07:11 | 03:21 | 03:50 | 01:43 | 03:17 | 02:44 | 04:24 | 02:01 | 02:52 | 03:41 | |
| PRO MEN | 01:43:39 | 04:44 | 04:26 | 03:54 | 07:18 | 07:04 | 04:46 | 03:44 | 06:30 | 09:40 | ||
|
with
Ben Pavey
|
DOUBLES MEN | 01:07:08 | 11:14 | 04:06 | 01:22 | 03:08 | 02:18 | 04:18 | 01:23 | 03:16 | 04:03 |