C
DOUBLES MEN
MEN
Chris Freeman
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Zandre Banks
TOTAL TIME
01:12:10
ROXZONE
04:15
RUNS
43:49
1. SKIERG
03:48
2. SLED PUSH
01:40
3. SLED PULL
02:37
4. BURPEES
02:32
5. ROWING
04:29
6. FARMERS
01:31
7. LUNGES
03:35
8. WALL BALLS
04:03
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #23 · 30-34
with
Zandre Banks
TOTAL TIME
01:12:10
ROXZONE
04:15
RUNS
43:45
1. SKIERG
03:48
2. SLED PUSH
01:40
3. SLED PULL
02:37
4. BURPEES
02:32
5. ROWING
04:29
6. FARMERS
01:31
7. LUNGES
03:35
8. WALL BALLS
04:03
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #510 · 40-44
with
Ryan Stewart
TOTAL TIME
01:34:05
ROXZONE
15:39
RUNS
47:00
1. SKIERG
04:49
2. SLED PUSH
01:57
3. SLED PULL
03:42
4. BURPEES
03:31
5. ROWING
05:24
6. FARMERS
01:39
7. LUNGES
04:06
8. WALL BALLS
06:23
HYROX Boston 2025
SEP 2025
OPEN MEN
AG #63 · 16-24
TOTAL TIME
01:25:30
ROXZONE
10:48
RUNS
40:15
1. SKIERG
04:11
2. SLED PUSH
01:51
3. SLED PULL
04:37
4. BURPEES
05:27
5. ROWING
04:22
6. FARMERS
01:49
7. LUNGES
06:01
8. WALL BALLS
06:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zandre Banks
|
DOUBLES MEN | 01:12:10 | 04:15 | 03:48 | 01:40 | 02:37 | 02:32 | 04:29 | 01:31 | 03:35 | 04:03 | |
|
with
Zandre Banks
|
DOUBLES MEN | 01:12:10 | 04:15 | 03:48 | 01:40 | 02:37 | 02:32 | 04:29 | 01:31 | 03:35 | 04:03 | |
|
with
Ryan Stewart
|
DOUBLES MEN | 01:34:05 | 15:39 | 04:49 | 01:57 | 03:42 | 03:31 | 05:24 | 01:39 | 04:06 | 06:23 | |
| OPEN MEN | 01:25:30 | 10:48 | 04:11 | 01:51 | 04:37 | 05:27 | 04:22 | 01:49 | 06:01 | 06:14 |