C
PRO MEN
MEN
Chris Kostrzewa
42 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 42 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MEN
AG #8 · 40-44
TOTAL TIME
01:07:44
ROXZONE
05:39
RUNS
37:42
1. SKIERG
03:44
2. SLED PUSH
01:37
3. SLED PULL
02:42
4. BURPEES
03:17
5. ROWING
04:11
6. FARMERS
01:32
7. LUNGES
03:40
8. WALL BALLS
03:49
HYROX Karlsruhe 2026
OCT 2026
RELAY MEN
AG #4 · 40+
TOTAL TIME
01:13:39
ROXZONE
06:39
RUNS
35:49
1. SKIERG
04:25
2. SLED PUSH
03:15
3. SLED PULL
03:48
4. BURPEES
04:12
5. ROWING
04:20
6. FARMERS
02:12
7. LUNGES
04:22
8. WALL BALLS
04:45
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #25 · 40-44
TOTAL TIME
01:22:19
ROXZONE
05:33
RUNS
48:55
1. SKIERG
04:14
2. SLED PUSH
02:09
3. SLED PULL
03:08
4. BURPEES
03:46
5. ROWING
04:32
6. FARMERS
01:37
7. LUNGES
04:27
8. WALL BALLS
04:07
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #81 · 35-39
TOTAL TIME
01:43:42
ROXZONE
05:50
RUNS
47:28
1. SKIERG
04:33
2. SLED PUSH
03:00
3. SLED PULL
04:09
4. BURPEES
08:30
5. ROWING
05:00
6. FARMERS
02:33
7. LUNGES
09:57
8. WALL BALLS
12:51
HYROX Acapulco 2026
SEP 2026
PRO MEN
AG #21 · 40-44
with
Chris Koerner
TOTAL TIME
01:43:38
ROXZONE
09:49
RUNS
47:46
1. SKIERG
04:19
2. SLED PUSH
05:01
3. SLED PULL
07:46
4. BURPEES
06:07
5. ROWING
04:48
6. FARMERS
01:41
7. LUNGES
07:26
8. WALL BALLS
09:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:07:44 | 05:39 | 03:44 | 01:37 | 02:42 | 03:17 | 04:11 | 01:32 | 03:40 | 03:49 | ||
| RELAY MEN | 01:13:39 | 06:39 | 04:25 | 03:15 | 03:48 | 04:12 | 04:20 | 02:12 | 04:22 | 04:45 | ||
| DOUBLES MEN | 01:22:19 | 05:33 | 04:14 | 02:09 | 03:08 | 03:46 | 04:32 | 01:37 | 04:27 | 04:07 | ||
| OPEN MEN | 01:43:42 | 05:50 | 04:33 | 03:00 | 04:09 | 08:30 | 05:00 | 02:33 | 09:57 | 12:51 | ||
|
with
Chris Koerner
|
PRO MEN | 01:43:38 | 09:49 | 04:19 | 05:01 | 07:46 | 06:07 | 04:48 | 01:41 | 07:26 | 09:02 | |
| DOUBLES MIXED | 01:23:00 | 05:39 | 04:01 | 02:34 | 04:43 | 03:47 | 04:59 | 02:30 | 04:24 | 05:37 | ||
|
with
Chris Kotlowski
|
OPEN MEN | 01:08:33 | 10:53 | 04:02 | 02:16 | 03:27 | 04:15 | 04:32 | 01:54 | 04:15 | 05:02 | |
|
with
Chris Korte
|
OPEN MEN | 01:27:07 | 06:31 | 04:57 | 02:36 | 04:44 | 05:16 | 05:11 | 01:49 | 05:18 | 06:34 | |
| DOUBLES MEN | 01:01:22 | 05:41 | 03:46 | 01:06 | 02:36 | 02:02 | 04:00 | 01:18 | 02:27 | 04:08 | ||
| DOUBLES MEN | 01:12:35 | 07:26 | 04:02 | 01:38 | 03:06 | 03:03 | 04:21 | 01:33 | 03:25 | 04:04 | ||
|
with
Chris Koh
|
OPEN WOMEN | 02:15:40 | 12:55 | 05:54 | 04:23 | 08:21 | 08:29 | 06:19 | 03:33 | 07:03 | 11:47 | |
| DOUBLES MEN | 01:25:06 | 08:36 | 04:32 | 02:08 | 03:45 | 02:48 | 04:46 | 01:49 | 03:08 | 05:24 | ||
| DOUBLES MEN | 01:15:57 | 06:05 | 03:50 | 01:53 | 03:18 | 02:55 | 04:37 | 01:28 | 03:35 | 04:57 | ||
|
with
Chris Koerner
|
PRO MEN | 01:32:53 | 06:30 | 04:06 | 03:45 | 05:29 | 06:55 | 04:43 | 01:57 | 06:26 | 08:46 | |
| DOUBLES MIXED | 01:32:59 | 08:08 | 04:09 | 02:01 | 03:10 | 04:15 | 04:53 | 02:15 | 04:41 | 04:30 | ||
|
with
Chris Koerner
|
PRO MEN | 01:35:43 | 06:03 | 04:29 | 05:17 | 07:28 | 06:46 | 04:54 | 02:06 | 06:37 | 08:16 | |
|
with
Chris Kovacs
|
OPEN MEN | 01:48:16 | 10:38 | 05:02 | 02:58 | 06:01 | 07:29 | 05:05 | 02:29 | 06:49 | 07:58 | |
| RELAY MIXED | 01:21:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Chris Korte
|
OPEN MEN | 01:29:53 | 05:29 | 04:32 | 02:45 | 05:29 | 06:19 | 04:44 | 02:50 | 05:53 | 06:24 | |
| DOUBLES MIXED | 01:47:14 | 07:46 | 04:41 | 02:24 | 04:23 | 04:12 | 04:56 | 02:03 | 04:27 | 04:36 | ||
| DOUBLES MEN | 01:15:20 | 05:19 | 03:51 | 01:19 | 02:36 | 02:58 | 04:25 | 01:32 | 03:08 | 04:50 | ||
| DOUBLES MEN | 01:21:02 | 06:51 | 04:25 | 01:51 | 03:06 | 03:34 | 04:32 | 01:44 | 03:45 | 04:33 | ||
| DOUBLES MEN | 01:21:15 | 06:10 | 03:59 | 01:54 | 02:39 | 03:18 | 04:38 | 01:43 | 03:47 | 04:18 | ||
| DOUBLES MIXED | 01:02:15 | 03:55 | 03:49 | 01:49 | 03:05 | 02:27 | 04:10 | 01:38 | 03:03 | 04:13 | ||
| DOUBLES MIXED | 01:02:15 | 03:55 | 03:49 | 01:49 | 03:05 | 02:27 | 04:10 | 01:38 | 03:03 | 04:13 | ||
| DOUBLES MIXED | 01:05:44 | 05:45 | 03:55 | 01:52 | 03:27 | 03:13 | 04:28 | 01:56 | 03:28 | 04:01 | ||
| DOUBLES MIXED | 01:05:44 | 05:45 | 03:55 | 01:52 | 03:27 | 03:13 | 04:28 | 01:56 | 03:28 | 04:01 | ||
|
with
Chris Ko
|
OPEN MEN | 01:34:00 | 09:14 | 04:48 | 03:13 | 07:16 | 05:42 | 04:57 | 01:47 | 05:11 | 05:32 | |
| DOUBLES MIXED | 01:03:42 | 03:28 | 03:52 | 02:00 | 02:58 | 02:27 | 04:11 | 01:36 | 03:04 | 04:11 | ||
| DOUBLES MEN | 01:00:26 | 05:30 | 03:35 | 01:34 | 03:03 | 02:16 | 03:59 | 01:26 | 02:33 | 03:57 | ||
| DOUBLES MEN | 01:06:21 | 06:00 | 03:42 | 01:36 | 02:40 | 02:26 | 04:02 | 01:22 | 02:50 | 03:51 | ||
| DOUBLES PRO MEN | 01:16:30 | 06:44 | 03:49 | 01:44 | 04:36 | 03:05 | 04:33 | 02:06 | 04:55 | 04:04 | ||
|
with
Chris Koch
|
OPEN MEN | 01:34:25 | 09:36 | 04:08 | 02:23 | 07:21 | 07:16 | 04:54 | 02:25 | 07:16 | 07:06 | |
| DOUBLES MEN | 01:06:19 | 04:52 | 03:40 | 01:44 | 02:25 | 02:54 | 04:07 | 01:30 | 03:54 | 03:45 | ||
| DOUBLES MEN | 01:07:13 | 05:05 | 03:48 | 01:38 | 02:45 | 02:03 | 04:02 | 01:21 | 03:01 | 04:23 | ||
| DOUBLES MEN | 01:41:10 | 11:33 | 04:24 | 01:52 | 04:45 | 03:21 | 05:12 | 01:57 | 04:47 | 04:31 | ||
| DOUBLES MIXED | 01:20:08 | 07:38 | 04:13 | 02:49 | 03:42 | 03:10 | 04:40 | 01:34 | 03:52 | 04:31 | ||
| DOUBLES MEN | 01:16:27 | 06:48 | 03:53 | 02:10 | 03:17 | 03:06 | 04:36 | 01:36 | 03:26 | 03:59 | ||
| DOUBLES MEN | 01:16:30 | 05:39 | 03:41 | 02:01 | 03:13 | 02:28 | 04:21 | 01:41 | 03:21 | 03:58 | ||
| DOUBLES MEN | 01:28:24 | 09:57 | 04:09 | 01:56 | 03:32 | 03:43 | 04:30 | 01:58 | 05:33 | 04:34 | ||
|
with
Chris Kolososki
|
OPEN MEN | 01:42:46 | 43:48 | 17:16 | 12:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Chris Koerner
|
PRO MEN | 01:12:41 | 29:20 | 11:56 | 09:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |