C
DOUBLES MEN
MEN
Chun Chow
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #27 · 45-49
with
Mark Tsang
TOTAL TIME
01:16:37
ROXZONE
06:18
RUNS
42:37
1. SKIERG
04:26
2. SLED PUSH
02:05
3. SLED PULL
03:14
4. BURPEES
03:15
5. ROWING
04:39
6. FARMERS
01:50
7. LUNGES
03:51
8. WALL BALLS
04:31
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:18:20
ROXZONE
10:49
RUNS
39:03
1. SKIERG
03:53
2. SLED PUSH
01:58
3. SLED PULL
03:02
4. BURPEES
04:37
5. ROWING
04:31
6. FARMERS
01:52
7. LUNGES
03:59
8. WALL BALLS
04:44
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #138 · 35-39
TOTAL TIME
01:18:20
ROXZONE
10:49
RUNS
39:00
1. SKIERG
03:53
2. SLED PUSH
01:58
3. SLED PULL
03:02
4. BURPEES
04:37
5. ROWING
04:31
6. FARMERS
01:52
7. LUNGES
03:59
8. WALL BALLS
04:44
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #107 · 45-49
with
Mark Tsang
TOTAL TIME
01:19:48
ROXZONE
08:44
RUNS
44:05
1. SKIERG
04:13
2. SLED PUSH
02:18
3. SLED PULL
04:13
4. BURPEES
03:29
5. ROWING
04:47
6. FARMERS
02:27
7. LUNGES
--:--
8. WALL BALLS
05:28
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #106 · U29
TOTAL TIME
02:14:02
ROXZONE
15:03
RUNS
14:51
1. SKIERG
04:48
2. SLED PUSH
02:48
3. SLED PULL
06:57
4. BURPEES
07:22
5. ROWING
06:26
6. FARMERS
02:00
7. LUNGES
05:35
8. WALL BALLS
08:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Tsang
|
DOUBLES MEN | 01:16:37 | 06:18 | 04:26 | 02:05 | 03:14 | 03:15 | 04:39 | 01:50 | 03:51 | 04:31 | |
| DOUBLES MEN | 01:18:20 | 10:49 | 03:53 | 01:58 | 03:02 | 04:37 | 04:31 | 01:52 | 03:59 | 04:44 | ||
| DOUBLES MEN | 01:18:20 | 10:49 | 03:53 | 01:58 | 03:02 | 04:37 | 04:31 | 01:52 | 03:59 | 04:44 | ||
|
with
Mark Tsang
|
DOUBLES MEN | 01:19:48 | 08:44 | 04:13 | 02:18 | 04:13 | 03:29 | 04:47 | 02:27 | --:-- | 05:28 | |
| DOUBLES MEN | 02:14:02 | 15:03 | 04:48 | 02:48 | 06:57 | 07:22 | 06:26 | 02:00 | 05:35 | 08:17 | ||
| DOUBLES MEN | 02:01:26 | 13:08 | 05:18 | 01:55 | 05:43 | 05:08 | 06:14 | 03:27 | 06:31 | 09:55 |