C
DOUBLES PRO MEN
MEN
Clifford Motholo
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:14
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Tshepo Nxumalo
TOTAL TIME
01:28:14
ROXZONE
09:22
RUNS
47:09
1. SKIERG
04:13
2. SLED PUSH
02:17
3. SLED PULL
05:50
4. BURPEES
03:51
5. ROWING
04:45
6. FARMERS
02:09
7. LUNGES
03:55
8. WALL BALLS
04:52
HYROX Johannesburg 2026
MAY 2026
DOUBLES PRO MEN
AG #4 · 45-49
with
Tshepo Nxumalo
TOTAL TIME
01:28:14
ROXZONE
09:22
RUNS
47:05
1. SKIERG
04:13
2. SLED PUSH
02:17
3. SLED PULL
05:50
4. BURPEES
03:51
5. ROWING
04:45
6. FARMERS
02:09
7. LUNGES
03:55
8. WALL BALLS
04:52
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Lungelwa Cele
TOTAL TIME
01:44:41
ROXZONE
09:26
RUNS
02:44
1. SKIERG
05:07
2. SLED PUSH
02:52
3. SLED PULL
04:34
4. BURPEES
03:32
5. ROWING
05:17
6. FARMERS
02:06
7. LUNGES
03:55
8. WALL BALLS
05:15
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #54 · 40-44
with
Lungelwa Cele
TOTAL TIME
01:44:41
ROXZONE
09:26
RUNS
02:41
1. SKIERG
05:07
2. SLED PUSH
02:52
3. SLED PULL
04:34
4. BURPEES
03:32
5. ROWING
05:17
6. FARMERS
02:06
7. LUNGES
03:55
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tshepo Nxumalo
|
DOUBLES MEN | 01:28:14 | 09:22 | 04:13 | 02:17 | 05:50 | 03:51 | 04:45 | 02:09 | 03:55 | 04:52 | |
|
with
Tshepo Nxumalo
|
DOUBLES PRO MEN | 01:28:14 | 09:22 | 04:13 | 02:17 | 05:50 | 03:51 | 04:45 | 02:09 | 03:55 | 04:52 | |
|
with
Lungelwa Cele
|
DOUBLES MIXED | 01:44:41 | 09:26 | 05:07 | 02:52 | 04:34 | 03:32 | 05:17 | 02:06 | 03:55 | 05:15 | |
|
with
Lungelwa Cele
|
DOUBLES MIXED | 01:44:41 | 09:26 | 05:07 | 02:52 | 04:34 | 03:32 | 05:17 | 02:06 | 03:55 | 05:15 |