N
DOUBLES WOMEN
WOMEN
Nicole Baker
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #3 · 55-59
TOTAL TIME
01:36:10
ROXZONE
05:46
RUNS
46:30
1. SKIERG
05:05
2. SLED PUSH
03:05
3. SLED PULL
05:18
4. BURPEES
09:02
5. ROWING
05:13
6. FARMERS
02:08
7. LUNGES
05:56
8. WALL BALLS
08:12
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #7 · 40-44
with
Kelly Stewart
TOTAL TIME
01:15:36
ROXZONE
07:04
RUNS
40:06
1. SKIERG
04:52
2. SLED PUSH
01:30
3. SLED PULL
03:42
4. BURPEES
03:50
5. ROWING
05:03
6. FARMERS
01:57
7. LUNGES
03:54
8. WALL BALLS
03:46
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #210 · 16-24
TOTAL TIME
01:17:11
ROXZONE
05:42
RUNS
45:03
1. SKIERG
03:58
2. SLED PUSH
01:44
3. SLED PULL
03:26
4. BURPEES
02:39
5. ROWING
04:54
6. FARMERS
02:17
7. LUNGES
03:00
8. WALL BALLS
04:28
HYROX Washington Dc 2026
MAR 2026
DOUBLES WOMEN
AG #123 · 30-34
with
Tiffany Iman
TOTAL TIME
01:37:06
ROXZONE
09:53
RUNS
55:11
1. SKIERG
05:01
2. SLED PUSH
01:44
3. SLED PULL
03:56
4. BURPEES
04:47
5. ROWING
05:29
6. FARMERS
02:02
7. LUNGES
04:31
8. WALL BALLS
04:36
HYROX Las Vegas 2026
FEB 2026
DOUBLES MIXED
AG #158 · 25-29
with
Chester Carupo
TOTAL TIME
01:23:40
ROXZONE
07:55
RUNS
43:58
1. SKIERG
04:51
2. SLED PUSH
02:54
3. SLED PULL
05:16
4. BURPEES
02:23
5. ROWING
05:18
6. FARMERS
02:14
7. LUNGES
03:13
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:36:10 | 05:46 | 05:05 | 03:05 | 05:18 | 09:02 | 05:13 | 02:08 | 05:56 | 08:12 | ||
|
with
Kelly Stewart
|
DOUBLES WOMEN | 01:15:36 | 07:04 | 04:52 | 01:30 | 03:42 | 03:50 | 05:03 | 01:57 | 03:54 | 03:46 | |
| DOUBLES MEN | 01:17:11 | 05:42 | 03:58 | 01:44 | 03:26 | 02:39 | 04:54 | 02:17 | 03:00 | 04:28 | ||
|
with
Tiffany Iman
|
DOUBLES WOMEN | 01:37:06 | 09:53 | 05:01 | 01:44 | 03:56 | 04:47 | 05:29 | 02:02 | 04:31 | 04:36 | |
|
with
Chester Carupo
|
DOUBLES MIXED | 01:23:40 | 07:55 | 04:51 | 02:54 | 05:16 | 02:23 | 05:18 | 02:14 | 03:13 | 05:44 | |
| OPEN WOMEN | 01:18:59 | 06:45 | 04:57 | 01:36 | 04:26 | 05:12 | 05:15 | 02:06 | 04:10 | 04:52 |