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3 RACES RECORDED
PERSONAL BEST (PB)
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01:34:18
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
with
Alexandria Macdonald
TOTAL TIME
01:34:24
ROXZONE
10:30
RUNS
47:56
1. SKIERG
04:38
2. SLED PUSH
02:19
3. SLED PULL
04:31
4. BURPEES
04:31
5. ROWING
05:07
6. FARMERS
01:30
7. LUNGES
05:44
8. WALL BALLS
07:46
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #36 · 40-44
with
Alexandria Macdonald
TOTAL TIME
01:34:24
ROXZONE
10:30
RUNS
47:52
1. SKIERG
04:38
2. SLED PUSH
02:19
3. SLED PULL
04:31
4. BURPEES
04:31
5. ROWING
05:07
6. FARMERS
01:30
7. LUNGES
05:44
8. WALL BALLS
07:46
HYROX Shanghai 2025
APR 2025
OPEN MEN
AG #55 · 35-39
TOTAL TIME
01:34:18
ROXZONE
06:23
RUNS
42:18
1. SKIERG
04:47
2. SLED PUSH
02:31
3. SLED PULL
04:26
4. BURPEES
05:16
5. ROWING
05:25
6. FARMERS
02:30
7. LUNGES
07:01
8. WALL BALLS
13:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alexandria Macdonald
|
DOUBLES MIXED | 01:34:24 | 10:30 | 04:38 | 02:19 | 04:31 | 04:31 | 05:07 | 01:30 | 05:44 | 07:46 | |
|
with
Alexandria Macdonald
|
DOUBLES MIXED | 01:34:24 | 10:30 | 04:38 | 02:19 | 04:31 | 04:31 | 05:07 | 01:30 | 05:44 | 07:46 | |
| OPEN MEN | 01:34:18 | 06:23 | 04:47 | 02:31 | 04:26 | 05:16 | 05:25 | 02:30 | 07:01 | 13:45 |