C
DOUBLES MIXED
MEN
Conor Moss
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #16 · 45-49
with
Debbie Swalwell
TOTAL TIME
01:10:34
ROXZONE
05:42
RUNS
36:37
1. SKIERG
04:09
2. SLED PUSH
02:18
3. SLED PULL
03:52
4. BURPEES
03:47
5. ROWING
04:46
6. FARMERS
01:42
7. LUNGES
03:42
8. WALL BALLS
04:09
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #69 · 40-44
with
Declan Doherty
TOTAL TIME
01:09:51
ROXZONE
03:34
RUNS
39:44
1. SKIERG
04:00
2. SLED PUSH
01:32
3. SLED PULL
02:41
4. BURPEES
03:36
5. ROWING
04:34
6. FARMERS
01:38
7. LUNGES
03:23
8. WALL BALLS
05:12
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #33 · 45-49
TOTAL TIME
01:14:55
ROXZONE
04:13
RUNS
38:35
1. SKIERG
04:11
2. SLED PUSH
02:01
3. SLED PULL
03:30
4. BURPEES
05:26
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
05:32
8. WALL BALLS
05:14
HYROX Rome 2025
SEP 2025
DOUBLES MIXED
AG #8 · 45-49
with
Bronwen Moss
TOTAL TIME
01:09:50
ROXZONE
05:37
RUNS
38:07
1. SKIERG
03:56
2. SLED PUSH
01:47
3. SLED PULL
03:00
4. BURPEES
03:38
5. ROWING
04:32
6. FARMERS
01:26
7. LUNGES
03:28
8. WALL BALLS
04:24
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
with
Bronwen MOSS
TOTAL TIME
01:08:57
ROXZONE
05:26
RUNS
38:50
1. SKIERG
03:48
2. SLED PUSH
01:38
3. SLED PULL
03:01
4. BURPEES
03:15
5. ROWING
04:32
6. FARMERS
01:27
7. LUNGES
03:09
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Debbie Swalwell
|
DOUBLES MIXED | 01:10:34 | 05:42 | 04:09 | 02:18 | 03:52 | 03:47 | 04:46 | 01:42 | 03:42 | 04:09 | |
|
with
Declan Doherty
|
DOUBLES MEN | 01:09:51 | 03:34 | 04:00 | 01:32 | 02:41 | 03:36 | 04:34 | 01:38 | 03:23 | 05:12 | |
| OPEN MEN | 01:14:55 | 04:13 | 04:11 | 02:01 | 03:30 | 05:26 | 04:34 | 01:44 | 05:32 | 05:14 | ||
|
with
Bronwen Moss
|
DOUBLES MIXED | 01:09:50 | 05:37 | 03:56 | 01:47 | 03:00 | 03:38 | 04:32 | 01:26 | 03:28 | 04:24 | |
|
with
Bronwen MOSS
|
DOUBLES MIXED | 01:08:57 | 05:26 | 03:48 | 01:38 | 03:01 | 03:15 | 04:32 | 01:27 | 03:09 | 04:05 | |
|
with
Bronwen Moss
|
DOUBLES MIXED | 01:08:57 | 05:26 | 03:48 | 01:38 | 03:01 | 03:15 | 04:32 | 01:27 | 03:09 | 04:05 |