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Conor Rose
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #393 · 35-39
with
Jay Geraghty
TOTAL TIME
01:09:59
ROXZONE
11:29
RUNS
34:02
1. SKIERG
04:07
2. SLED PUSH
01:32
3. SLED PULL
03:05
4. BURPEES
02:37
5. ROWING
04:23
6. FARMERS
01:30
7. LUNGES
03:16
8. WALL BALLS
04:03
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #328 · 35-39
with
Christian Wilkins
TOTAL TIME
01:13:00
ROXZONE
06:12
RUNS
40:27
1. SKIERG
04:03
2. SLED PUSH
01:55
3. SLED PULL
03:59
4. BURPEES
02:49
5. ROWING
04:44
6. FARMERS
01:34
7. LUNGES
03:28
8. WALL BALLS
03:53
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #445 · 30-39
with
Christian Wilkins
TOTAL TIME
01:15:38
ROXZONE
07:07
RUNS
43:19
1. SKIERG
03:54
2. SLED PUSH
01:43
3. SLED PULL
03:11
4. BURPEES
02:45
5. ROWING
04:43
6. FARMERS
01:33
7. LUNGES
03:45
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jay Geraghty
|
DOUBLES MEN | 01:09:59 | 11:29 | 04:07 | 01:32 | 03:05 | 02:37 | 04:23 | 01:30 | 03:16 | 04:03 | |
|
with
Christian Wilkins
|
DOUBLES MEN | 01:13:00 | 06:12 | 04:03 | 01:55 | 03:59 | 02:49 | 04:44 | 01:34 | 03:28 | 03:53 | |
|
with
Christian Wilkins
|
DOUBLES MEN | 01:15:38 | 07:07 | 03:54 | 01:43 | 03:11 | 02:45 | 04:43 | 01:33 | 03:45 | 03:42 |