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DOUBLES PRO MEN
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Conor Southgate
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:15
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #101 · 30-34
with
alanna southgate
TOTAL TIME
01:09:15
ROXZONE
03:40
RUNS
40:06
1. SKIERG
04:11
2. SLED PUSH
01:41
3. SLED PULL
02:37
4. BURPEES
03:36
5. ROWING
04:20
6. FARMERS
02:00
7. LUNGES
02:52
8. WALL BALLS
04:12
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO MEN
AG #74 · 30-34
with
Michael Glenn
TOTAL TIME
01:11:47
ROXZONE
05:40
RUNS
37:47
1. SKIERG
03:55
2. SLED PUSH
01:53
3. SLED PULL
04:34
4. BURPEES
03:05
5. ROWING
04:13
6. FARMERS
01:51
7. LUNGES
03:42
8. WALL BALLS
05:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
alanna southgate
|
DOUBLES MIXED | 01:09:15 | 03:40 | 04:11 | 01:41 | 02:37 | 03:36 | 04:20 | 02:00 | 02:52 | 04:12 | |
|
with
Michael Glenn
|
DOUBLES PRO MEN | 01:11:47 | 05:40 | 03:55 | 01:53 | 04:34 | 03:05 | 04:13 | 01:51 | 03:42 | 05:12 |