C
DOUBLES MIXED
MEN
Cornel Havemann
9 RACES RECORDED
PERSONAL BEST (PB)
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01:08:39
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #2 · 30-34
with
Marchanne De Bruyn
TOTAL TIME
00:59:23
ROXZONE
03:29
RUNS
34:21
1. SKIERG
03:45
2. SLED PUSH
01:27
3. SLED PULL
02:30
4. BURPEES
02:19
5. ROWING
04:06
6. FARMERS
01:29
7. LUNGES
02:38
8. WALL BALLS
03:27
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Marchanne De Bruyn
TOTAL TIME
01:04:04
ROXZONE
05:29
RUNS
34:50
1. SKIERG
03:54
2. SLED PUSH
01:41
3. SLED PULL
03:13
4. BURPEES
02:44
5. ROWING
04:18
6. FARMERS
01:28
7. LUNGES
02:54
8. WALL BALLS
03:41
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #6 · 30-34
with
Marchanne De Bruyn
TOTAL TIME
01:04:04
ROXZONE
05:29
RUNS
34:46
1. SKIERG
03:54
2. SLED PUSH
01:41
3. SLED PULL
03:13
4. BURPEES
02:44
5. ROWING
04:18
6. FARMERS
01:28
7. LUNGES
02:54
8. WALL BALLS
03:41
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Micaela Wittstock
TOTAL TIME
01:23:20
ROXZONE
07:58
RUNS
45:34
1. SKIERG
04:40
2. SLED PUSH
02:24
3. SLED PULL
04:16
4. BURPEES
03:16
5. ROWING
04:50
6. FARMERS
01:35
7. LUNGES
04:14
8. WALL BALLS
04:39
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #34 · 25-29
with
Micaela Wittstock
TOTAL TIME
01:23:20
ROXZONE
07:58
RUNS
45:31
1. SKIERG
04:40
2. SLED PUSH
02:24
3. SLED PULL
04:16
4. BURPEES
03:16
5. ROWING
04:50
6. FARMERS
01:35
7. LUNGES
04:14
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marchanne De Bruyn
|
DOUBLES MIXED | 00:59:23 | 03:29 | 03:45 | 01:27 | 02:30 | 02:19 | 04:06 | 01:29 | 02:38 | 03:27 | |
|
with
Marchanne De Bruyn
|
DOUBLES MIXED | 01:04:04 | 05:29 | 03:54 | 01:41 | 03:13 | 02:44 | 04:18 | 01:28 | 02:54 | 03:41 | |
|
with
Marchanne De Bruyn
|
DOUBLES MIXED | 01:04:04 | 05:29 | 03:54 | 01:41 | 03:13 | 02:44 | 04:18 | 01:28 | 02:54 | 03:41 | |
|
with
Micaela Wittstock
|
DOUBLES MIXED | 01:23:20 | 07:58 | 04:40 | 02:24 | 04:16 | 03:16 | 04:50 | 01:35 | 04:14 | 04:39 | |
|
with
Micaela Wittstock
|
DOUBLES MIXED | 01:23:20 | 07:58 | 04:40 | 02:24 | 04:16 | 03:16 | 04:50 | 01:35 | 04:14 | 04:39 | |
|
with
Micaela Wittstock
|
DOUBLES MIXED | 01:08:07 | 03:58 | 04:02 | 02:07 | 03:24 | 02:17 | 04:16 | 01:30 | 03:41 | 03:57 | |
|
with
Micaela Wittstock
|
DOUBLES MIXED | 01:08:07 | 03:58 | 04:02 | 02:07 | 03:24 | 02:17 | 04:16 | 01:30 | 03:41 | 03:57 | |
| OPEN MEN | 01:08:39 | 03:57 | 03:58 | 02:17 | 04:00 | 02:58 | 04:28 | 01:59 | 03:58 | 05:31 | ||
| OPEN MEN | 01:08:39 | 03:57 | 03:58 | 02:17 | 04:00 | 02:58 | 04:28 | 01:59 | 03:58 | 05:31 |