C
DOUBLES MIXED
MEN
Courteney Watson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:33
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #264 · 25-29
with
Jordon Lampard
TOTAL TIME
01:15:25
ROXZONE
08:48
RUNS
38:17
1. SKIERG
04:00
2. SLED PUSH
01:44
3. SLED PULL
03:20
4. BURPEES
04:15
5. ROWING
04:42
6. FARMERS
02:02
7. LUNGES
04:06
8. WALL BALLS
04:15
HYROX Brisbane 2024
MAR 2025
OPEN WOMEN
AG #11 · 16-24
TOTAL TIME
01:16:33
ROXZONE
05:20
RUNS
41:38
1. SKIERG
04:40
2. SLED PUSH
01:43
3. SLED PULL
03:53
4. BURPEES
04:48
5. ROWING
04:42
6. FARMERS
02:07
7. LUNGES
04:39
8. WALL BALLS
03:09
HYROX Brisbane 2024
MAR 2025
OPEN WOMEN
TOTAL TIME
01:16:33
ROXZONE
05:20
RUNS
41:41
1. SKIERG
04:40
2. SLED PUSH
01:43
3. SLED PULL
03:53
4. BURPEES
04:48
5. ROWING
04:42
6. FARMERS
02:07
7. LUNGES
04:39
8. WALL BALLS
03:09
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #61 · U29
with
Jordon Lapard
TOTAL TIME
01:08:07
ROXZONE
07:28
RUNS
38:29
1. SKIERG
03:40
2. SLED PUSH
01:27
3. SLED PULL
02:29
4. BURPEES
02:11
5. ROWING
04:12
6. FARMERS
01:34
7. LUNGES
03:09
8. WALL BALLS
03:33
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #28 · 16-24
TOTAL TIME
01:18:18
ROXZONE
06:04
RUNS
39:51
1. SKIERG
04:36
2. SLED PUSH
01:58
3. SLED PULL
06:54
4. BURPEES
04:32
5. ROWING
04:43
6. FARMERS
01:55
7. LUNGES
04:18
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jordon Lampard
|
DOUBLES MIXED | 01:15:25 | 08:48 | 04:00 | 01:44 | 03:20 | 04:15 | 04:42 | 02:02 | 04:06 | 04:15 | |
| OPEN WOMEN | 01:16:33 | 05:20 | 04:40 | 01:43 | 03:53 | 04:48 | 04:42 | 02:07 | 04:39 | 03:09 | ||
| OPEN WOMEN | 01:16:33 | 05:20 | 04:40 | 01:43 | 03:53 | 04:48 | 04:42 | 02:07 | 04:39 | 03:09 | ||
|
with
Jordon Lapard
|
DOUBLES MIXED | 01:08:07 | 07:28 | 03:40 | 01:27 | 02:29 | 02:11 | 04:12 | 01:34 | 03:09 | 03:33 | |
| OPEN WOMEN | 01:18:18 | 06:04 | 04:36 | 01:58 | 06:54 | 04:32 | 04:43 | 01:55 | 04:18 | 03:31 |