C
OPEN WOMEN
WOMEN
Courtney Grover
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:05
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #281 · 30-34
TOTAL TIME
01:39:26
ROXZONE
11:30
RUNS
52:50
1. SKIERG
04:42
2. SLED PUSH
01:56
3. SLED PULL
04:04
4. BURPEES
06:56
5. ROWING
04:41
6. FARMERS
01:54
7. LUNGES
05:30
8. WALL BALLS
05:29
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #42 · 25-29
with
Courtney Grove
TOTAL TIME
01:18:05
ROXZONE
06:11
RUNS
37:46
1. SKIERG
04:59
2. SLED PUSH
02:01
3. SLED PULL
04:43
4. BURPEES
04:41
5. ROWING
05:11
6. FARMERS
02:06
7. LUNGES
04:21
8. WALL BALLS
06:12
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #234 · 25-29
TOTAL TIME
01:26:28
ROXZONE
13:04
RUNS
37:09
1. SKIERG
05:19
2. SLED PUSH
02:23
3. SLED PULL
05:12
4. BURPEES
04:23
5. ROWING
05:24
6. FARMERS
02:13
7. LUNGES
04:52
8. WALL BALLS
06:34
HYROX Toronto 2025
OCT 2025
OPEN WOMEN
AG #28 · 25-29
with
Courtney Grove
TOTAL TIME
01:21:27
ROXZONE
06:07
RUNS
39:48
1. SKIERG
05:04
2. SLED PUSH
02:28
3. SLED PULL
05:19
4. BURPEES
04:21
5. ROWING
05:10
6. FARMERS
02:10
7. LUNGES
04:35
8. WALL BALLS
06:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:39:26 | 11:30 | 04:42 | 01:56 | 04:04 | 06:56 | 04:41 | 01:54 | 05:30 | 05:29 | ||
|
with
Courtney Grove
|
OPEN WOMEN | 01:18:05 | 06:11 | 04:59 | 02:01 | 04:43 | 04:41 | 05:11 | 02:06 | 04:21 | 06:12 | |
| OPEN WOMEN | 01:26:28 | 13:04 | 05:19 | 02:23 | 05:12 | 04:23 | 05:24 | 02:13 | 04:52 | 06:34 | ||
|
with
Courtney Grove
|
OPEN WOMEN | 01:21:27 | 06:07 | 05:04 | 02:28 | 05:19 | 04:21 | 05:10 | 02:10 | 04:35 | 06:31 |