C
PRO MEN
MEN
Craig Melling
7 RACES RECORDED
PERSONAL BEST (PB)
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01:26:47
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #59 · 40-44
with
Paul James
TOTAL TIME
01:07:42
ROXZONE
05:28
RUNS
35:04
1. SKIERG
04:04
2. SLED PUSH
02:43
3. SLED PULL
03:25
4. BURPEES
02:48
5. ROWING
04:36
6. FARMERS
01:36
7. LUNGES
03:30
8. WALL BALLS
04:37
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #121 · 35-39
TOTAL TIME
01:33:46
ROXZONE
06:28
RUNS
36:34
1. SKIERG
04:27
2. SLED PUSH
06:01
3. SLED PULL
06:39
4. BURPEES
04:33
5. ROWING
04:52
6. FARMERS
03:23
7. LUNGES
06:15
8. WALL BALLS
14:40
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #295 · 35-39
TOTAL TIME
01:26:47
ROXZONE
05:41
RUNS
37:36
1. SKIERG
04:46
2. SLED PUSH
03:56
3. SLED PULL
04:34
4. BURPEES
06:11
5. ROWING
04:51
6. FARMERS
02:50
7. LUNGES
06:17
8. WALL BALLS
10:09
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #129 · 40-44
with
Paul James
TOTAL TIME
01:11:09
ROXZONE
03:15
RUNS
38:46
1. SKIERG
04:19
2. SLED PUSH
02:21
3. SLED PULL
03:11
4. BURPEES
03:28
5. ROWING
04:29
6. FARMERS
02:12
7. LUNGES
04:30
8. WALL BALLS
04:38
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MEN
AG #52 · 40-44
with
Nick Hession
TOTAL TIME
01:14:22
ROXZONE
04:51
RUNS
39:38
1. SKIERG
04:07
2. SLED PUSH
01:57
3. SLED PULL
03:13
4. BURPEES
03:55
5. ROWING
04:42
6. FARMERS
01:50
7. LUNGES
05:09
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul James
|
DOUBLES MEN | 01:07:42 | 05:28 | 04:04 | 02:43 | 03:25 | 02:48 | 04:36 | 01:36 | 03:30 | 04:37 | |
| PRO MEN | 01:33:46 | 06:28 | 04:27 | 06:01 | 06:39 | 04:33 | 04:52 | 03:23 | 06:15 | 14:40 | ||
| OPEN MEN | 01:26:47 | 05:41 | 04:46 | 03:56 | 04:34 | 06:11 | 04:51 | 02:50 | 06:17 | 10:09 | ||
|
with
Paul James
|
DOUBLES MEN | 01:11:09 | 03:15 | 04:19 | 02:21 | 03:11 | 03:28 | 04:29 | 02:12 | 04:30 | 04:38 | |
|
with
Nick Hession
|
DOUBLES MEN | 01:14:22 | 04:51 | 04:07 | 01:57 | 03:13 | 03:55 | 04:42 | 01:50 | 05:09 | 05:03 | |
|
with
Josh Allen
|
DOUBLES MEN | 01:25:25 | 04:40 | 04:24 | 02:33 | 03:37 | 04:29 | 04:36 | 01:47 | 04:44 | 05:51 | |
| OPEN MEN | 01:53:31 | 07:08 | 05:05 | 03:18 | 05:50 | 10:03 | 05:23 | 03:23 | 10:21 | 13:12 |