C
PRO WOMEN
WOMEN
Crystell Barima
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #33 · 25-29
TOTAL TIME
01:21:05
ROXZONE
05:25
RUNS
36:56
1. SKIERG
04:34
2. SLED PUSH
05:19
3. SLED PULL
05:32
4. BURPEES
05:36
5. ROWING
04:43
6. FARMERS
02:21
7. LUNGES
05:10
8. WALL BALLS
05:32
HYROX Cardiff 2026
APR 2026
PRO WOMEN
AG #26 · 25-29
TOTAL TIME
01:25:05
ROXZONE
02:59
RUNS
41:21
1. SKIERG
04:42
2. SLED PUSH
04:53
3. SLED PULL
05:11
4. BURPEES
06:17
5. ROWING
04:50
6. FARMERS
03:56
7. LUNGES
05:06
8. WALL BALLS
05:50
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #99 · 25-29
TOTAL TIME
01:39:33
ROXZONE
12:21
RUNS
36:35
1. SKIERG
05:15
2. SLED PUSH
04:45
3. SLED PULL
09:10
4. BURPEES
08:40
5. ROWING
05:19
6. FARMERS
03:09
7. LUNGES
06:24
8. WALL BALLS
08:00
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Abigail Gilbert
TOTAL TIME
01:10:17
ROXZONE
06:26
RUNS
39:44
1. SKIERG
04:07
2. SLED PUSH
01:42
3. SLED PULL
03:40
4. BURPEES
03:14
5. ROWING
04:18
6. FARMERS
01:21
7. LUNGES
02:17
8. WALL BALLS
03:35
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #47 · U29
with
Abigail Gilbert
TOTAL TIME
01:10:17
ROXZONE
06:26
RUNS
39:42
1. SKIERG
04:07
2. SLED PUSH
01:42
3. SLED PULL
03:40
4. BURPEES
03:14
5. ROWING
04:18
6. FARMERS
01:21
7. LUNGES
02:17
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:21:05 | 05:25 | 04:34 | 05:19 | 05:32 | 05:36 | 04:43 | 02:21 | 05:10 | 05:32 | ||
| PRO WOMEN | 01:25:05 | 02:59 | 04:42 | 04:53 | 05:11 | 06:17 | 04:50 | 03:56 | 05:06 | 05:50 | ||
| PRO WOMEN | 01:39:33 | 12:21 | 05:15 | 04:45 | 09:10 | 08:40 | 05:19 | 03:09 | 06:24 | 08:00 | ||
|
with
Abigail Gilbert
|
DOUBLES WOMEN | 01:10:17 | 06:26 | 04:07 | 01:42 | 03:40 | 03:14 | 04:18 | 01:21 | 02:17 | 03:35 | |
|
with
Abigail Gilbert
|
DOUBLES WOMEN | 01:10:17 | 06:26 | 04:07 | 01:42 | 03:40 | 03:14 | 04:18 | 01:21 | 02:17 | 03:35 | |
|
with
Adam Sinclair
|
DOUBLES MIXED | 01:10:15 | 04:53 | 03:41 | 01:40 | 02:25 | 02:22 | 04:02 | 01:29 | 02:12 | 03:39 | |
|
with
Cara Burcham-Heard
|
DOUBLES WOMEN | 01:17:04 | 04:08 | 04:27 | 01:26 | 04:08 | 03:03 | 04:55 | 01:36 | 03:28 | 03:13 | |
|
with
Emma Laming
|
DOUBLES WOMEN | 01:25:25 | 08:30 | 04:19 | 01:46 | 04:19 | 04:17 | 04:44 | 01:55 | 03:41 | 03:06 | |
|
with
Cara Burcham-Heard
|
DOUBLES WOMEN | 01:18:49 | 05:34 | 04:09 | 01:25 | 03:12 | 03:27 | 04:47 | 01:37 | 03:38 | 03:05 | |
|
with
Emma Laming
|
DOUBLES WOMEN | 01:25:25 | 08:30 | 04:19 | 01:46 | 04:19 | 04:17 | 04:44 | 01:55 | 03:41 | 03:06 |