D
DOUBLES MIXED
MEN
Dale Williams
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:47
VIEW
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #173 · 25-29
TOTAL TIME
01:26:47
ROXZONE
09:21
RUNS
48:57
1. SKIERG
04:18
2. SLED PUSH
01:52
3. SLED PULL
03:46
4. BURPEES
03:03
5. ROWING
04:29
6. FARMERS
02:05
7. LUNGES
04:10
8. WALL BALLS
04:54
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #288 · 30-34
with
Mitchell Phillips
TOTAL TIME
01:32:15
ROXZONE
12:45
RUNS
49:20
1. SKIERG
04:44
2. SLED PUSH
01:53
3. SLED PULL
03:51
4. BURPEES
03:46
5. ROWING
05:17
6. FARMERS
01:56
7. LUNGES
03:44
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:26:47 | 09:21 | 04:18 | 01:52 | 03:46 | 03:03 | 04:29 | 02:05 | 04:10 | 04:54 | ||
|
with
Mitchell Phillips
|
DOUBLES MEN | 01:32:15 | 12:45 | 04:44 | 01:53 | 03:51 | 03:46 | 05:17 | 01:56 | 03:44 | 05:04 |