D
DOUBLES MIXED
MEN
Dan Benn
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #78 · 45-49
TOTAL TIME
01:28:01
ROXZONE
08:25
RUNS
50:10
1. SKIERG
04:05
2. SLED PUSH
02:03
3. SLED PULL
03:45
4. BURPEES
03:55
5. ROWING
04:45
6. FARMERS
01:56
7. LUNGES
04:07
8. WALL BALLS
04:54
HYROX Miami 2026
APR 2026
DOUBLES MEN
AG #25 · 40-44
TOTAL TIME
01:13:56
ROXZONE
05:48
RUNS
40:23
1. SKIERG
04:05
2. SLED PUSH
01:45
3. SLED PULL
03:04
4. BURPEES
03:35
5. ROWING
04:25
6. FARMERS
01:46
7. LUNGES
03:52
8. WALL BALLS
05:18
HYROX Melbourne 2025
DEC 2025
RELAY MIXED
AG #62 · U40
TOTAL TIME
01:21:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #421 · 16-24
TOTAL TIME
01:38:10
ROXZONE
17:45
RUNS
48:23
1. SKIERG
04:58
2. SLED PUSH
02:02
3. SLED PULL
03:52
4. BURPEES
03:41
5. ROWING
05:04
6. FARMERS
01:52
7. LUNGES
04:46
8. WALL BALLS
05:52
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #464 · 30-34
TOTAL TIME
01:53:25
ROXZONE
10:59
RUNS
04:45
1. SKIERG
04:36
2. SLED PUSH
01:30
3. SLED PULL
04:34
4. BURPEES
05:07
5. ROWING
05:11
6. FARMERS
02:16
7. LUNGES
04:51
8. WALL BALLS
09:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:28:01 | 08:25 | 04:05 | 02:03 | 03:45 | 03:55 | 04:45 | 01:56 | 04:07 | 04:54 | ||
| DOUBLES MEN | 01:13:56 | 05:48 | 04:05 | 01:45 | 03:04 | 03:35 | 04:25 | 01:46 | 03:52 | 05:18 | ||
| RELAY MIXED | 01:21:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:38:10 | 17:45 | 04:58 | 02:02 | 03:52 | 03:41 | 05:04 | 01:52 | 04:46 | 05:52 | ||
| DOUBLES WOMEN | 01:53:25 | 10:59 | 04:36 | 01:30 | 04:34 | 05:07 | 05:11 | 02:16 | 04:51 | 09:36 | ||
| OPEN MEN | 01:15:37 | 04:45 | 04:18 | 03:21 | 03:46 | 04:45 | 04:30 | 01:49 | 03:59 | 06:05 | ||
| DOUBLES MIXED | 01:22:38 | 07:17 | 04:26 | 02:03 | 03:53 | 03:03 | 04:39 | 03:04 | 03:58 | 03:46 | ||
| DOUBLES MIXED | 01:08:26 | 05:32 | 04:06 | 02:11 | 02:35 | 02:16 | 04:20 | 01:48 | 02:48 | 03:49 | ||
|
with
Brendan Bennett
|
OPEN MEN | 01:22:04 | 08:18 | 04:15 | 03:41 | 03:48 | 04:24 | 04:41 | 01:51 | 05:17 | 05:51 |