D
DOUBLES PRO MEN
MEN
Dan Hooker
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #6 · U40
TOTAL TIME
00:58:13
ROXZONE
06:05
RUNS
29:41
1. SKIERG
03:50
2. SLED PUSH
--:--
3. SLED PULL
02:16
4. BURPEES
03:22
5. ROWING
03:58
6. FARMERS
01:27
7. LUNGES
02:52
8. WALL BALLS
03:35
HYROX Sydney 2026
OCT 2026
DOUBLES PRO MEN
AG #9 · 25-29
TOTAL TIME
00:58:14
ROXZONE
05:53
RUNS
30:43
1. SKIERG
03:33
2. SLED PUSH
01:33
3. SLED PULL
02:45
4. BURPEES
02:09
5. ROWING
03:50
6. FARMERS
01:34
7. LUNGES
02:52
8. WALL BALLS
03:28
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #9 · 45-49
with
Helen Schofield
TOTAL TIME
01:09:31
ROXZONE
05:05
RUNS
38:55
1. SKIERG
04:01
2. SLED PUSH
02:09
3. SLED PULL
03:07
4. BURPEES
02:21
5. ROWING
04:23
6. FARMERS
01:49
7. LUNGES
02:58
8. WALL BALLS
04:47
HYROX Brisbane 2026
APR 2026
DOUBLES PRO MEN
AG #18 · 25-29
TOTAL TIME
00:59:27
ROXZONE
04:52
RUNS
31:26
1. SKIERG
03:28
2. SLED PUSH
01:56
3. SLED PULL
03:45
4. BURPEES
02:24
5. ROWING
04:01
6. FARMERS
01:30
7. LUNGES
02:45
8. WALL BALLS
03:26
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #31 · 16-24
TOTAL TIME
01:07:41
ROXZONE
03:24
RUNS
34:15
1. SKIERG
04:32
2. SLED PUSH
02:16
3. SLED PULL
04:05
4. BURPEES
03:52
5. ROWING
04:39
6. FARMERS
01:50
7. LUNGES
04:29
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:58:13 | 06:05 | 03:50 | --:-- | 02:16 | 03:22 | 03:58 | 01:27 | 02:52 | 03:35 | ||
| DOUBLES PRO MEN | 00:58:14 | 05:53 | 03:33 | 01:33 | 02:45 | 02:09 | 03:50 | 01:34 | 02:52 | 03:28 | ||
|
with
Helen Schofield
|
DOUBLES MIXED | 01:09:31 | 05:05 | 04:01 | 02:09 | 03:07 | 02:21 | 04:23 | 01:49 | 02:58 | 04:47 | |
| DOUBLES PRO MEN | 00:59:27 | 04:52 | 03:28 | 01:56 | 03:45 | 02:24 | 04:01 | 01:30 | 02:45 | 03:26 | ||
| OPEN MEN | 01:07:41 | 03:24 | 04:32 | 02:16 | 04:05 | 03:52 | 04:39 | 01:50 | 04:29 | 04:25 | ||
| DOUBLES PRO MEN | 01:01:17 | 06:40 | 03:34 | 01:37 | 03:39 | 02:13 | 03:54 | 01:31 | 03:00 | 03:21 | ||
| OPEN MEN | 01:11:32 | 09:45 | 04:36 | 02:32 | 04:39 | 04:29 | 04:33 | 01:46 | 04:34 | 06:20 | ||
| DOUBLES PRO MEN | 01:08:01 | 07:20 | 03:28 | 01:34 | 03:48 | 02:58 | 03:52 | 01:37 | 03:14 | 03:44 |