D
DOUBLES PRO MEN
MEN
Dan Morris
32 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 32 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #54 · 30-34
TOTAL TIME
01:18:49
ROXZONE
06:39
RUNS
42:39
1. SKIERG
04:03
2. SLED PUSH
02:44
3. SLED PULL
04:24
4. BURPEES
03:00
5. ROWING
04:47
6. FARMERS
01:58
7. LUNGES
04:11
8. WALL BALLS
04:32
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #32 · 35-39
TOTAL TIME
01:19:00
ROXZONE
09:07
RUNS
41:46
1. SKIERG
03:58
2. SLED PUSH
02:05
3. SLED PULL
03:32
4. BURPEES
02:59
5. ROWING
05:39
6. FARMERS
01:48
7. LUNGES
04:00
8. WALL BALLS
04:15
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #45 · 45-49
TOTAL TIME
01:31:07
ROXZONE
07:45
RUNS
42:13
1. SKIERG
04:20
2. SLED PUSH
03:41
3. SLED PULL
04:26
4. BURPEES
08:20
5. ROWING
04:40
6. FARMERS
02:23
7. LUNGES
05:07
8. WALL BALLS
08:20
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #72 · 45-49
with
Dan Morrison
TOTAL TIME
01:41:41
ROXZONE
08:56
RUNS
52:46
1. SKIERG
04:59
2. SLED PUSH
03:19
3. SLED PULL
05:23
4. BURPEES
05:15
5. ROWING
04:57
6. FARMERS
02:51
7. LUNGES
05:44
8. WALL BALLS
07:37
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #17 · 25-29
TOTAL TIME
01:00:36
ROXZONE
05:09
RUNS
34:17
1. SKIERG
03:31
2. SLED PUSH
01:33
3. SLED PULL
02:28
4. BURPEES
02:07
5. ROWING
04:00
6. FARMERS
01:41
7. LUNGES
02:22
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:18:49 | 06:39 | 04:03 | 02:44 | 04:24 | 03:00 | 04:47 | 01:58 | 04:11 | 04:32 | ||
| DOUBLES MIXED | 01:19:00 | 09:07 | 03:58 | 02:05 | 03:32 | 02:59 | 05:39 | 01:48 | 04:00 | 04:15 | ||
| OPEN MEN | 01:31:07 | 07:45 | 04:20 | 03:41 | 04:26 | 08:20 | 04:40 | 02:23 | 05:07 | 08:20 | ||
|
with
Dan Morrison
|
OPEN MEN | 01:41:41 | 08:56 | 04:59 | 03:19 | 05:23 | 05:15 | 04:57 | 02:51 | 05:44 | 07:37 | |
| DOUBLES MEN | 01:00:36 | 05:09 | 03:31 | 01:33 | 02:28 | 02:07 | 04:00 | 01:41 | 02:22 | 03:32 | ||
| DOUBLES PRO MEN | 01:03:04 | 04:20 | 03:45 | 02:09 | 03:12 | 02:10 | 04:01 | 01:43 | 03:12 | 03:45 | ||
| DOUBLES MEN | 01:31:43 | 09:38 | 04:35 | 02:17 | 04:34 | 06:21 | 05:34 | 01:04 | 05:04 | 05:14 | ||
| DOUBLES MEN | 01:31:43 | 09:38 | 04:35 | 02:17 | 04:34 | 06:21 | 05:34 | 01:04 | 05:04 | 05:14 | ||
| DOUBLES MIXED | 01:01:28 | 05:04 | 03:51 | 01:19 | 02:37 | 02:18 | 04:08 | 01:18 | 02:52 | 03:44 | ||
| DOUBLES PRO MEN | 01:06:33 | 05:34 | 04:01 | 01:52 | 03:57 | 02:30 | 04:10 | 01:47 | 03:15 | 04:50 | ||
| DOUBLES MEN | 01:14:43 | 05:49 | 04:04 | 01:36 | 02:47 | 02:10 | 04:24 | 01:58 | 02:29 | 04:56 | ||
|
with
Stuart Brown
|
DOUBLES MEN | 01:13:45 | 04:17 | 04:00 | 02:10 | 03:03 | 03:31 | 04:26 | 01:49 | 03:34 | 04:05 | |
| DOUBLES MEN | 01:21:46 | 06:21 | 03:59 | 02:00 | 03:12 | 03:06 | 04:24 | 01:29 | 03:56 | 05:32 | ||
|
with
Aidan Morris
|
OPEN MEN | 02:06:49 | 15:46 | 05:04 | 03:29 | 07:31 | 08:18 | 05:58 | 03:17 | 08:27 | 12:07 | |
|
with
Brendan Morris
|
OPEN MEN | 01:23:22 | 06:14 | 04:25 | 03:07 | 05:13 | 05:23 | 04:37 | 02:27 | 05:28 | 05:54 | |
| DOUBLES MEN | 01:12:05 | 06:30 | 03:55 | 01:34 | 02:30 | 02:57 | 04:20 | 01:59 | 02:51 | 04:01 | ||
| RELAY MIXED | 01:19:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:18:59 | 06:15 | 03:47 | 01:37 | 03:11 | 03:46 | 04:13 | 01:36 | 03:46 | 04:14 | ||
| DOUBLES MIXED | 01:19:39 | 04:51 | 03:59 | 02:08 | 03:36 | 02:25 | 04:50 | 01:52 | 04:12 | 05:55 | ||
|
with
Dan Morrison
|
OPEN MEN | 01:21:32 | 06:16 | 04:47 | 02:52 | 05:04 | 07:32 | 04:50 | 01:38 | 04:56 | 04:23 | |
|
with
Niall Clinton
|
DOUBLES MEN | 01:04:55 | 05:51 | 03:44 | 01:52 | 02:29 | 02:59 | 04:29 | 01:44 | 03:31 | 04:00 | |
|
with
Niall Clinton
|
DOUBLES MEN | 01:04:55 | 05:51 | 03:44 | 01:52 | 02:29 | 02:59 | 04:29 | 01:44 | 03:31 | 04:00 | |
| DOUBLES MIXED | 01:12:03 | 05:19 | 04:00 | 01:44 | 03:26 | 03:23 | 04:20 | 02:02 | 03:20 | 04:32 | ||
| DOUBLES MIXED | 01:12:03 | 05:19 | 04:00 | 01:44 | 03:26 | 03:23 | 04:20 | 02:02 | 03:20 | 04:32 | ||
| DOUBLES PRO MEN | 01:24:10 | 08:29 | 03:47 | 02:06 | 04:26 | 02:59 | 04:32 | 01:53 | 04:11 | 04:39 | ||
| DOUBLES MEN | 00:58:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sheridan Morris
|
OPEN MEN | 01:43:16 | 06:44 | 05:05 | 02:38 | 05:26 | 06:52 | 05:43 | 02:05 | 05:58 | 14:10 | |
| DOUBLES MEN | 01:02:46 | 05:02 | 03:38 | 01:40 | 02:51 | 02:40 | 04:04 | 01:47 | 03:05 | 03:54 | ||
| DOUBLES MEN | 01:58:37 | 10:34 | 04:10 | 02:17 | 04:29 | 07:32 | 05:31 | 02:06 | 05:05 | 05:21 | ||
|
with
Dan Morrison
|
OPEN MEN | 01:15:56 | 04:54 | 04:41 | 02:16 | 04:55 | 06:48 | 04:38 | 01:23 | 04:52 | 04:13 | |
|
with
Niall Clinton
|
DOUBLES MEN | 01:07:18 | 03:41 | 03:53 | 01:55 | 02:32 | 02:47 | 04:08 | 01:47 | 03:24 | 03:51 | |
|
with
Dan Morrison
|
OPEN MEN | 01:31:52 | 07:33 | 04:54 | 02:52 | 04:11 | 06:51 | 04:45 | 01:59 | 05:25 | 13:34 |