D
DOUBLES MEN
MEN
Dan Wakelam
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:07
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #7 · 40-44
with
martin Donald
TOTAL TIME
01:00:28
ROXZONE
04:19
RUNS
33:11
1. SKIERG
04:01
2. SLED PUSH
01:54
3. SLED PULL
02:34
4. BURPEES
02:29
5. ROWING
04:18
6. FARMERS
01:35
7. LUNGES
02:45
8. WALL BALLS
03:30
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #10 · 40-44
with
Martin Donald
TOTAL TIME
01:00:26
ROXZONE
02:32
RUNS
35:27
1. SKIERG
04:06
2. SLED PUSH
01:30
3. SLED PULL
02:24
4. BURPEES
02:28
5. ROWING
04:14
6. FARMERS
01:50
7. LUNGES
02:29
8. WALL BALLS
03:26
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #18 · 35-39
with
Dan Lismore
TOTAL TIME
00:56:31
ROXZONE
08:14
RUNS
25:35
1. SKIERG
04:04
2. SLED PUSH
01:32
3. SLED PULL
02:35
4. BURPEES
02:29
5. ROWING
04:08
6. FARMERS
01:17
7. LUNGES
02:42
8. WALL BALLS
04:00
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #197 · 35-39
TOTAL TIME
01:11:07
ROXZONE
09:26
RUNS
29:16
1. SKIERG
04:44
2. SLED PUSH
03:02
3. SLED PULL
04:17
4. BURPEES
03:47
5. ROWING
04:50
6. FARMERS
01:41
7. LUNGES
04:44
8. WALL BALLS
05:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
martin Donald
|
DOUBLES MEN | 01:00:28 | 04:19 | 04:01 | 01:54 | 02:34 | 02:29 | 04:18 | 01:35 | 02:45 | 03:30 | |
|
with
Martin Donald
|
DOUBLES MEN | 01:00:26 | 02:32 | 04:06 | 01:30 | 02:24 | 02:28 | 04:14 | 01:50 | 02:29 | 03:26 | |
|
with
Dan Lismore
|
DOUBLES MEN | 00:56:31 | 08:14 | 04:04 | 01:32 | 02:35 | 02:29 | 04:08 | 01:17 | 02:42 | 04:00 | |
| OPEN MEN | 01:11:07 | 09:26 | 04:44 | 03:02 | 04:17 | 03:47 | 04:50 | 01:41 | 04:44 | 05:26 |