D
OPEN MEN
MEN
Daniel Laws
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #164 · 25-29
TOTAL TIME
01:15:49
ROXZONE
04:01
RUNS
38:03
1. SKIERG
04:40
2. SLED PUSH
03:20
3. SLED PULL
04:05
4. BURPEES
03:35
5. ROWING
04:53
6. FARMERS
02:34
7. LUNGES
04:48
8. WALL BALLS
05:50
HYROX Las Vegas 2026
FEB 2026
RELAY MEN
AG #31 · U40
TOTAL TIME
01:25:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #483 · 40-44
with
Lewis Laws
TOTAL TIME
01:29:04
ROXZONE
15:25
RUNS
42:06
1. SKIERG
04:32
2. SLED PUSH
02:11
3. SLED PULL
03:33
4. BURPEES
03:15
5. ROWING
04:51
6. FARMERS
01:35
7. LUNGES
04:54
8. WALL BALLS
06:46
HYROX Toronto 2025
OCT 2025
OPEN MEN
AG #330 · 35-39
with
Daniel Lawson
TOTAL TIME
01:57:39
ROXZONE
10:44
RUNS
58:08
1. SKIERG
04:39
2. SLED PUSH
03:05
3. SLED PULL
05:38
4. BURPEES
07:59
5. ROWING
05:26
6. FARMERS
01:52
7. LUNGES
07:27
8. WALL BALLS
12:47
HYROX Las Vegas 2025
FEB 2025
RELAY MIXED
AG #30 · 40+
TOTAL TIME
01:42:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:49 | 04:01 | 04:40 | 03:20 | 04:05 | 03:35 | 04:53 | 02:34 | 04:48 | 05:50 | ||
| RELAY MEN | 01:25:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lewis Laws
|
DOUBLES MEN | 01:29:04 | 15:25 | 04:32 | 02:11 | 03:33 | 03:15 | 04:51 | 01:35 | 04:54 | 06:46 | |
|
with
Daniel Lawson
|
OPEN MEN | 01:57:39 | 10:44 | 04:39 | 03:05 | 05:38 | 07:59 | 05:26 | 01:52 | 07:27 | 12:47 | |
| RELAY MIXED | 01:42:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |