D
OPEN MEN
MEN
Daniel Mines
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #159 · 45-49
TOTAL TIME
01:33:09
ROXZONE
04:10
RUNS
46:16
1. SKIERG
04:32
2. SLED PUSH
02:58
3. SLED PULL
03:59
4. BURPEES
09:53
5. ROWING
04:44
6. FARMERS
02:45
7. LUNGES
06:52
8. WALL BALLS
07:00
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #175 · 45-49
TOTAL TIME
01:41:25
ROXZONE
05:33
RUNS
48:53
1. SKIERG
04:33
2. SLED PUSH
02:30
3. SLED PULL
04:34
4. BURPEES
10:21
5. ROWING
05:21
6. FARMERS
02:24
7. LUNGES
06:18
8. WALL BALLS
11:04
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #134 · 45-49
with
Sharon Flaherty
TOTAL TIME
01:37:09
ROXZONE
07:45
RUNS
51:51
1. SKIERG
04:17
2. SLED PUSH
02:32
3. SLED PULL
05:22
4. BURPEES
06:37
5. ROWING
05:03
6. FARMERS
01:59
7. LUNGES
05:12
8. WALL BALLS
06:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:09 | 04:10 | 04:32 | 02:58 | 03:59 | 09:53 | 04:44 | 02:45 | 06:52 | 07:00 | ||
| OPEN MEN | 01:41:25 | 05:33 | 04:33 | 02:30 | 04:34 | 10:21 | 05:21 | 02:24 | 06:18 | 11:04 | ||
|
with
Sharon Flaherty
|
DOUBLES MIXED | 01:37:09 | 07:45 | 04:17 | 02:32 | 05:22 | 06:37 | 05:03 | 01:59 | 05:12 | 06:37 |