D
DOUBLES MEN
MEN
Daniel Ruthmann
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #116 · 25-29
with
Lukas Spielmann
TOTAL TIME
01:14:11
ROXZONE
05:03
RUNS
43:16
1. SKIERG
03:55
2. SLED PUSH
02:02
3. SLED PULL
02:37
4. BURPEES
03:23
5. ROWING
04:29
6. FARMERS
01:28
7. LUNGES
03:56
8. WALL BALLS
04:07
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #152 · 30-39
with
Lennart Heydasch
TOTAL TIME
01:09:28
ROXZONE
05:30
RUNS
38:55
1. SKIERG
03:50
2. SLED PUSH
01:55
3. SLED PULL
02:40
4. BURPEES
03:09
5. ROWING
04:19
6. FARMERS
01:29
7. LUNGES
03:42
8. WALL BALLS
03:59
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #189 · 30-39
with
Lennart Heydasch
TOTAL TIME
01:15:48
ROXZONE
07:16
RUNS
43:00
1. SKIERG
04:06
2. SLED PUSH
01:16
3. SLED PULL
02:45
4. BURPEES
03:24
5. ROWING
04:16
6. FARMERS
01:43
7. LUNGES
03:50
8. WALL BALLS
04:15
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Nathalie Schulz
TOTAL TIME
01:29:02
ROXZONE
07:01
RUNS
54:03
1. SKIERG
04:12
2. SLED PUSH
01:50
3. SLED PULL
03:07
4. BURPEES
03:43
5. ROWING
04:34
6. FARMERS
01:50
7. LUNGES
03:59
8. WALL BALLS
04:53
HYROX Frankfurt 2023
MAR 2023
DOUBLES MIXED
with
Nathalie Schulz
TOTAL TIME
01:29:28
ROXZONE
06:37
RUNS
54:00
1. SKIERG
04:40
2. SLED PUSH
01:40
3. SLED PULL
04:01
4. BURPEES
04:33
5. ROWING
04:35
6. FARMERS
01:39
7. LUNGES
03:49
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lukas Spielmann
|
DOUBLES MEN | 01:14:11 | 05:03 | 03:55 | 02:02 | 02:37 | 03:23 | 04:29 | 01:28 | 03:56 | 04:07 | |
|
with
Lennart Heydasch
|
DOUBLES MEN | 01:09:28 | 05:30 | 03:50 | 01:55 | 02:40 | 03:09 | 04:19 | 01:29 | 03:42 | 03:59 | |
|
with
Lennart Heydasch
|
DOUBLES MEN | 01:15:48 | 07:16 | 04:06 | 01:16 | 02:45 | 03:24 | 04:16 | 01:43 | 03:50 | 04:15 | |
|
with
Nathalie Schulz
|
DOUBLES MIXED | 01:29:02 | 07:01 | 04:12 | 01:50 | 03:07 | 03:43 | 04:34 | 01:50 | 03:59 | 04:53 | |
|
with
Nathalie Schulz
|
DOUBLES MIXED | 01:29:28 | 06:37 | 04:40 | 01:40 | 04:01 | 04:33 | 04:35 | 01:39 | 03:49 | 04:01 |