D
DOUBLES WOMEN
WOMEN
Daphne Smit
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:58
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #24 · 45-49
with
Rebecca Tousalwa
TOTAL TIME
01:21:42
ROXZONE
10:33
RUNS
44:14
1. SKIERG
04:17
2. SLED PUSH
01:43
3. SLED PULL
03:16
4. BURPEES
03:43
5. ROWING
04:50
6. FARMERS
02:08
7. LUNGES
03:21
8. WALL BALLS
03:41
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #12 · 40-44
TOTAL TIME
01:12:58
ROXZONE
06:37
RUNS
42:04
1. SKIERG
04:27
2. SLED PUSH
01:15
3. SLED PULL
02:51
4. BURPEES
03:17
5. ROWING
04:23
6. FARMERS
01:32
7. LUNGES
03:07
8. WALL BALLS
03:30
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #79 · 35-39
with
Djuanita Van Haandel
TOTAL TIME
01:22:25
ROXZONE
07:44
RUNS
47:28
1. SKIERG
04:35
2. SLED PUSH
01:28
3. SLED PULL
03:34
4. BURPEES
04:27
5. ROWING
04:41
6. FARMERS
01:42
7. LUNGES
03:25
8. WALL BALLS
03:27
HYROX Gent 2025
DEC 2025
DOUBLES WOMEN
AG #24 · 40-44
with
Sonja Schraven
TOTAL TIME
01:20:50
ROXZONE
07:54
RUNS
43:58
1. SKIERG
04:25
2. SLED PUSH
01:35
3. SLED PULL
03:47
4. BURPEES
04:25
5. ROWING
05:14
6. FARMERS
01:35
7. LUNGES
03:39
8. WALL BALLS
04:23
HYROX Utrecht 2025
NOV 2025
DOUBLES WOMEN
AG #12 · 40-44
with
Dagmar Van Namen
TOTAL TIME
01:18:24
ROXZONE
05:34
RUNS
47:22
1. SKIERG
04:19
2. SLED PUSH
01:34
3. SLED PULL
03:13
4. BURPEES
03:08
5. ROWING
04:41
6. FARMERS
01:45
7. LUNGES
02:49
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rebecca Tousalwa
|
DOUBLES WOMEN | 01:21:42 | 10:33 | 04:17 | 01:43 | 03:16 | 03:43 | 04:50 | 02:08 | 03:21 | 03:41 | |
| DOUBLES WOMEN | 01:12:58 | 06:37 | 04:27 | 01:15 | 02:51 | 03:17 | 04:23 | 01:32 | 03:07 | 03:30 | ||
|
with
Djuanita Van Haandel
|
DOUBLES WOMEN | 01:22:25 | 07:44 | 04:35 | 01:28 | 03:34 | 04:27 | 04:41 | 01:42 | 03:25 | 03:27 | |
|
with
Sonja Schraven
|
DOUBLES WOMEN | 01:20:50 | 07:54 | 04:25 | 01:35 | 03:47 | 04:25 | 05:14 | 01:35 | 03:39 | 04:23 | |
|
with
Dagmar Van Namen
|
DOUBLES WOMEN | 01:18:24 | 05:34 | 04:19 | 01:34 | 03:13 | 03:08 | 04:41 | 01:45 | 02:49 | 04:03 |