D
PRO MEN
MEN
Dave Powell
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:52
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #27 · 45-49
TOTAL TIME
01:32:52
ROXZONE
04:28
RUNS
42:46
1. SKIERG
04:26
2. SLED PUSH
05:11
3. SLED PULL
06:56
4. BURPEES
06:25
5. ROWING
04:57
6. FARMERS
03:13
7. LUNGES
05:40
8. WALL BALLS
08:50
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #194 · 40-44
with
Phil Preston
TOTAL TIME
01:10:39
ROXZONE
11:18
RUNS
33:28
1. SKIERG
04:06
2. SLED PUSH
01:38
3. SLED PULL
02:31
4. BURPEES
04:09
5. ROWING
04:31
6. FARMERS
01:28
7. LUNGES
03:19
8. WALL BALLS
04:16
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Phillip Preston
TOTAL TIME
01:07:01
ROXZONE
04:20
RUNS
40:31
1. SKIERG
03:29
2. SLED PUSH
01:25
3. SLED PULL
02:18
4. BURPEES
02:40
5. ROWING
03:58
6. FARMERS
01:28
7. LUNGES
03:03
8. WALL BALLS
03:57
HYROX London 2022
MAR 2022
DOUBLES MEN
with
Phil Preston
TOTAL TIME
01:12:01
ROXZONE
06:46
RUNS
41:28
1. SKIERG
03:42
2. SLED PUSH
01:56
3. SLED PULL
02:26
4. BURPEES
02:33
5. ROWING
04:24
6. FARMERS
01:30
7. LUNGES
03:23
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:32:52 | 04:28 | 04:26 | 05:11 | 06:56 | 06:25 | 04:57 | 03:13 | 05:40 | 08:50 | ||
|
with
Phil Preston
|
DOUBLES MEN | 01:10:39 | 11:18 | 04:06 | 01:38 | 02:31 | 04:09 | 04:31 | 01:28 | 03:19 | 04:16 | |
|
with
Phillip Preston
|
DOUBLES MEN | 01:07:01 | 04:20 | 03:29 | 01:25 | 02:18 | 02:40 | 03:58 | 01:28 | 03:03 | 03:57 | |
|
with
Phil Preston
|
DOUBLES MEN | 01:12:01 | 06:46 | 03:42 | 01:56 | 02:26 | 02:33 | 04:24 | 01:30 | 03:23 | 04:01 |