D
DOUBLES MEN
MEN
Dave Spaddy
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:12
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #16 · 35-39
TOTAL TIME
01:11:12
ROXZONE
05:25
RUNS
34:02
1. SKIERG
04:23
2. SLED PUSH
02:20
3. SLED PULL
03:59
4. BURPEES
05:32
5. ROWING
04:27
6. FARMERS
01:47
7. LUNGES
04:10
8. WALL BALLS
05:15
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #95 · 30-34
with
William Zammerilla
TOTAL TIME
01:07:05
ROXZONE
04:11
RUNS
37:29
1. SKIERG
04:01
2. SLED PUSH
01:57
3. SLED PULL
03:42
4. BURPEES
02:35
5. ROWING
04:10
6. FARMERS
01:43
7. LUNGES
03:20
8. WALL BALLS
04:01
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #54 · 35-39
TOTAL TIME
01:16:02
ROXZONE
05:10
RUNS
34:25
1. SKIERG
04:07
2. SLED PUSH
02:18
3. SLED PULL
04:44
4. BURPEES
06:51
5. ROWING
04:34
6. FARMERS
02:00
7. LUNGES
05:06
8. WALL BALLS
06:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:12 | 05:25 | 04:23 | 02:20 | 03:59 | 05:32 | 04:27 | 01:47 | 04:10 | 05:15 | ||
|
with
William Zammerilla
|
DOUBLES MEN | 01:07:05 | 04:11 | 04:01 | 01:57 | 03:42 | 02:35 | 04:10 | 01:43 | 03:20 | 04:01 | |
| OPEN MEN | 01:16:02 | 05:10 | 04:07 | 02:18 | 04:44 | 06:51 | 04:34 | 02:00 | 05:06 | 06:53 |