D
DOUBLES PRO MEN
MEN
David Bokemaer
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #218 · 25-29
TOTAL TIME
01:52:36
ROXZONE
07:05
RUNS
48:44
1. SKIERG
04:53
2. SLED PUSH
05:45
3. SLED PULL
06:00
4. BURPEES
09:41
5. ROWING
05:27
6. FARMERS
03:00
7. LUNGES
08:33
8. WALL BALLS
13:32
HYROX Cologne 2025
APR 2025
DOUBLES PRO MEN
AG #54 · U29
with
Oreste-Love Ngoma
TOTAL TIME
01:19:11
ROXZONE
05:17
RUNS
42:19
1. SKIERG
03:58
2. SLED PUSH
02:34
3. SLED PULL
04:16
4. BURPEES
03:42
5. ROWING
04:43
6. FARMERS
01:46
7. LUNGES
04:33
8. WALL BALLS
06:03
HYROX Frankfurt 2024
DEC 2024
DOUBLES MEN
AG #90 · U29
with
Oreste Ngoma
TOTAL TIME
01:11:56
ROXZONE
06:07
RUNS
39:50
1. SKIERG
04:04
2. SLED PUSH
01:39
3. SLED PULL
02:55
4. BURPEES
03:00
5. ROWING
04:24
6. FARMERS
01:30
7. LUNGES
03:20
8. WALL BALLS
05:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:52:36 | 07:05 | 04:53 | 05:45 | 06:00 | 09:41 | 05:27 | 03:00 | 08:33 | 13:32 | ||
|
with
Oreste-Love Ngoma
|
DOUBLES PRO MEN | 01:19:11 | 05:17 | 03:58 | 02:34 | 04:16 | 03:42 | 04:43 | 01:46 | 04:33 | 06:03 | |
|
with
Oreste Ngoma
|
DOUBLES MEN | 01:11:56 | 06:07 | 04:04 | 01:39 | 02:55 | 03:00 | 04:24 | 01:30 | 03:20 | 05:12 |