D
DOUBLES MEN
MEN
David Hawkins
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:36
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #296 · 40-49
with
Katie Hawkins
TOTAL TIME
01:48:48
ROXZONE
12:42
RUNS
01:59
1. SKIERG
04:40
2. SLED PUSH
02:23
3. SLED PULL
04:12
4. BURPEES
04:52
5. ROWING
04:53
6. FARMERS
02:02
7. LUNGES
04:59
8. WALL BALLS
06:10
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #112 · 40-49
with
Adam Smith
TOTAL TIME
01:22:47
ROXZONE
07:23
RUNS
49:22
1. SKIERG
03:58
2. SLED PUSH
01:46
3. SLED PULL
03:15
4. BURPEES
03:31
5. ROWING
04:18
6. FARMERS
01:44
7. LUNGES
03:46
8. WALL BALLS
03:49
DOUBLES MEN
with
Tom Waters
TOTAL TIME
01:09:52
ROXZONE
03:39
RUNS
42:43
1. SKIERG
03:52
2. SLED PUSH
01:28
3. SLED PULL
02:36
4. BURPEES
02:42
5. ROWING
04:10
6. FARMERS
01:29
7. LUNGES
03:31
8. WALL BALLS
03:49
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:42:36
ROXZONE
09:20
RUNS
50:16
1. SKIERG
05:07
2. SLED PUSH
03:31
3. SLED PULL
05:35
4. BURPEES
07:06
5. ROWING
05:16
6. FARMERS
01:56
7. LUNGES
06:28
8. WALL BALLS
08:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katie Hawkins
|
DOUBLES MIXED | 01:48:48 | 12:42 | 04:40 | 02:23 | 04:12 | 04:52 | 04:53 | 02:02 | 04:59 | 06:10 | |
|
with
Adam Smith
|
DOUBLES MEN | 01:22:47 | 07:23 | 03:58 | 01:46 | 03:15 | 03:31 | 04:18 | 01:44 | 03:46 | 03:49 | |
|
with
Tom Waters
|
DOUBLES MEN | 01:09:52 | 03:39 | 03:52 | 01:28 | 02:36 | 02:42 | 04:10 | 01:29 | 03:31 | 03:49 | |
| OPEN MEN | 01:42:36 | 09:20 | 05:07 | 03:31 | 05:35 | 07:06 | 05:16 | 01:56 | 06:28 | 08:10 |