D
DOUBLES MEN
MEN
Dean Heitman
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #47 · 40-44
with
Tom Lines
TOTAL TIME
01:10:51
ROXZONE
05:12
RUNS
37:26
1. SKIERG
04:16
2. SLED PUSH
02:07
3. SLED PULL
03:51
4. BURPEES
02:45
5. ROWING
04:40
6. FARMERS
01:42
7. LUNGES
04:23
8. WALL BALLS
04:38
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MEN
AG #42 · 40-44
with
Tom Lines
TOTAL TIME
01:07:05
ROXZONE
04:15
RUNS
36:19
1. SKIERG
03:58
2. SLED PUSH
02:01
3. SLED PULL
03:30
4. BURPEES
02:31
5. ROWING
04:27
6. FARMERS
01:50
7. LUNGES
03:32
8. WALL BALLS
04:47
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #280 · 45-49
TOTAL TIME
01:27:59
ROXZONE
11:22
RUNS
34:30
1. SKIERG
04:37
2. SLED PUSH
03:02
3. SLED PULL
04:34
4. BURPEES
04:59
5. ROWING
05:10
6. FARMERS
02:30
7. LUNGES
05:57
8. WALL BALLS
11:22
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #337 · 40-44
TOTAL TIME
01:29:03
ROXZONE
05:36
RUNS
39:40
1. SKIERG
04:37
2. SLED PUSH
02:49
3. SLED PULL
04:52
4. BURPEES
04:48
5. ROWING
04:51
6. FARMERS
02:55
7. LUNGES
06:06
8. WALL BALLS
12:54
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #362 · 30-39
with
Ashleigh Heitman
TOTAL TIME
01:27:05
ROXZONE
05:01
RUNS
51:57
1. SKIERG
04:26
2. SLED PUSH
01:46
3. SLED PULL
03:39
4. BURPEES
03:42
5. ROWING
04:48
6. FARMERS
01:59
7. LUNGES
04:27
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Lines
|
DOUBLES MEN | 01:10:51 | 05:12 | 04:16 | 02:07 | 03:51 | 02:45 | 04:40 | 01:42 | 04:23 | 04:38 | |
|
with
Tom Lines
|
DOUBLES MEN | 01:07:05 | 04:15 | 03:58 | 02:01 | 03:30 | 02:31 | 04:27 | 01:50 | 03:32 | 04:47 | |
| OPEN MEN | 01:27:59 | 11:22 | 04:37 | 03:02 | 04:34 | 04:59 | 05:10 | 02:30 | 05:57 | 11:22 | ||
| OPEN MEN | 01:29:03 | 05:36 | 04:37 | 02:49 | 04:52 | 04:48 | 04:51 | 02:55 | 06:06 | 12:54 | ||
|
with
Ashleigh Heitman
|
DOUBLES MEN | 01:27:05 | 05:01 | 04:26 | 01:46 | 03:39 | 03:42 | 04:48 | 01:59 | 04:27 | 05:20 | |
| OPEN MEN | 01:35:20 | 05:08 | 04:32 | 03:35 | 04:40 | 05:59 | 04:52 | 02:54 | 06:41 | 10:19 | ||
| OPEN MEN | 01:35:20 | 05:08 | 04:32 | 03:35 | 04:40 | 05:59 | 04:52 | 02:54 | 06:41 | 10:19 | ||
| OPEN MEN | 01:49:08 | 08:50 | 04:27 | 03:26 | 07:52 | 07:29 | 05:35 | 02:48 | 08:22 | 12:12 | ||
| OPEN MEN | 01:49:08 | 08:50 | 04:27 | 03:26 | 07:52 | 07:29 | 05:35 | 02:48 | 08:22 | 12:12 |