D
DOUBLES MEN
MEN
Dean Michniew
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #15 · 25-29
with
Rory Harrison
TOTAL TIME
01:01:22
ROXZONE
04:25
RUNS
32:06
1. SKIERG
03:59
2. SLED PUSH
02:06
3. SLED PULL
03:25
4. BURPEES
02:42
5. ROWING
04:23
6. FARMERS
01:29
7. LUNGES
02:59
8. WALL BALLS
03:55
HYROX Rome 2026
OCT 2026
DOUBLES MEN
AG #75 · 35-39
with
James King
TOTAL TIME
01:12:34
ROXZONE
06:25
RUNS
41:00
1. SKIERG
03:54
2. SLED PUSH
02:15
3. SLED PULL
03:26
4. BURPEES
02:56
5. ROWING
04:28
6. FARMERS
01:30
7. LUNGES
02:54
8. WALL BALLS
03:53
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #103 · 25-29
with
Rory Harrison
TOTAL TIME
01:05:15
ROXZONE
03:07
RUNS
35:20
1. SKIERG
04:09
2. SLED PUSH
02:18
3. SLED PULL
03:23
4. BURPEES
03:27
5. ROWING
04:31
6. FARMERS
02:04
7. LUNGES
03:10
8. WALL BALLS
03:46
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #221 · 25-29
with
Rory Harrison
TOTAL TIME
01:04:48
ROXZONE
09:30
RUNS
27:32
1. SKIERG
04:24
2. SLED PUSH
02:03
3. SLED PULL
04:10
4. BURPEES
03:48
5. ROWING
04:42
6. FARMERS
01:25
7. LUNGES
02:59
8. WALL BALLS
04:19
HYROX Madrid 2025
NOV 2025
DOUBLES MEN
AG #100 · 25-29
with
Rory Harrison
TOTAL TIME
01:06:33
ROXZONE
05:35
RUNS
34:17
1. SKIERG
04:23
2. SLED PUSH
02:09
3. SLED PULL
03:15
4. BURPEES
03:44
5. ROWING
04:48
6. FARMERS
01:31
7. LUNGES
02:56
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rory Harrison
|
DOUBLES MEN | 01:01:22 | 04:25 | 03:59 | 02:06 | 03:25 | 02:42 | 04:23 | 01:29 | 02:59 | 03:55 | |
|
with
James King
|
DOUBLES MEN | 01:12:34 | 06:25 | 03:54 | 02:15 | 03:26 | 02:56 | 04:28 | 01:30 | 02:54 | 03:53 | |
|
with
Rory Harrison
|
DOUBLES MEN | 01:05:15 | 03:07 | 04:09 | 02:18 | 03:23 | 03:27 | 04:31 | 02:04 | 03:10 | 03:46 | |
|
with
Rory Harrison
|
DOUBLES MEN | 01:04:48 | 09:30 | 04:24 | 02:03 | 04:10 | 03:48 | 04:42 | 01:25 | 02:59 | 04:19 | |
|
with
Rory Harrison
|
DOUBLES MEN | 01:06:33 | 05:35 | 04:23 | 02:09 | 03:15 | 03:44 | 04:48 | 01:31 | 02:56 | 03:59 | |
|
with
Rory Harrison
|
DOUBLES MEN | 01:09:48 | 06:10 | 03:56 | 01:41 | 04:00 | 02:53 | 04:48 | 01:54 | 02:57 | 04:25 |