D
DOUBLES PRO MEN
MEN
Dean Morgan
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #149 · 40-44
with
Carole Sheppard
TOTAL TIME
01:36:07
ROXZONE
08:50
RUNS
50:16
1. SKIERG
04:31
2. SLED PUSH
03:31
3. SLED PULL
04:07
4. BURPEES
05:08
5. ROWING
04:54
6. FARMERS
02:00
7. LUNGES
05:42
8. WALL BALLS
07:17
HYROX Riga 2026
MAY 2026
DOUBLES MIXED
AG #67 · 35-39
with
Timea Ujfalusi
TOTAL TIME
01:33:26
ROXZONE
07:11
RUNS
52:20
1. SKIERG
04:19
2. SLED PUSH
02:03
3. SLED PULL
03:26
4. BURPEES
05:45
5. ROWING
04:50
6. FARMERS
02:09
7. LUNGES
06:28
8. WALL BALLS
04:58
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #53 · 35-39
with
Owain James
TOTAL TIME
01:15:55
ROXZONE
03:45
RUNS
42:22
1. SKIERG
04:14
2. SLED PUSH
02:53
3. SLED PULL
04:07
4. BURPEES
03:10
5. ROWING
04:23
6. FARMERS
02:31
7. LUNGES
04:01
8. WALL BALLS
04:29
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #65 · 50-54
TOTAL TIME
01:26:44
ROXZONE
04:16
RUNS
44:06
1. SKIERG
04:41
2. SLED PUSH
03:10
3. SLED PULL
04:30
4. BURPEES
05:44
5. ROWING
05:06
6. FARMERS
03:18
7. LUNGES
05:22
8. WALL BALLS
06:31
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #22 · 50-54
TOTAL TIME
01:25:39
ROXZONE
06:16
RUNS
44:58
1. SKIERG
04:35
2. SLED PUSH
03:00
3. SLED PULL
04:05
4. BURPEES
05:03
5. ROWING
05:09
6. FARMERS
02:24
7. LUNGES
04:27
8. WALL BALLS
05:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carole Sheppard
|
DOUBLES MIXED | 01:36:07 | 08:50 | 04:31 | 03:31 | 04:07 | 05:08 | 04:54 | 02:00 | 05:42 | 07:17 | |
|
with
Timea Ujfalusi
|
DOUBLES MIXED | 01:33:26 | 07:11 | 04:19 | 02:03 | 03:26 | 05:45 | 04:50 | 02:09 | 06:28 | 04:58 | |
|
with
Owain James
|
DOUBLES PRO MEN | 01:15:55 | 03:45 | 04:14 | 02:53 | 04:07 | 03:10 | 04:23 | 02:31 | 04:01 | 04:29 | |
| OPEN MEN | 01:26:44 | 04:16 | 04:41 | 03:10 | 04:30 | 05:44 | 05:06 | 03:18 | 05:22 | 06:31 | ||
| OPEN MEN | 01:25:39 | 06:16 | 04:35 | 03:00 | 04:05 | 05:03 | 05:09 | 02:24 | 04:27 | 05:50 | ||
| RELAY MEN | 01:18:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Owain James
|
DOUBLES MEN | 01:10:24 | 11:11 | 04:32 | 01:44 | 02:59 | 02:57 | 04:27 | 01:31 | 03:42 | 04:06 | |
|
with
Steven James
|
DOUBLES MEN | 01:21:46 | 12:49 | 04:34 | 01:51 | 04:12 | 03:59 | 05:00 | 01:56 | 04:45 | 05:30 | |
| OPEN MEN | 01:30:11 | 09:01 | 04:34 | 03:24 | 04:48 | 05:21 | 05:07 | 02:58 | 05:46 | 06:43 | ||
|
with
Ben Roberts
|
DOUBLES MEN | 01:18:07 | 06:00 | 04:14 | 02:05 | 03:43 | 03:24 | 04:43 | 01:41 | 03:57 | 05:36 | |
| OPEN MEN | 01:29:09 | 09:10 | 04:40 | 03:47 | 05:36 | 04:30 | 05:06 | 02:57 | 04:19 | 06:12 | ||
| RELAY MEN | 01:13:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ceri Lewis
|
DOUBLES MIXED | 01:20:04 | 05:41 | 04:27 | 01:45 | 03:42 | 03:29 | 04:43 | 01:33 | 03:28 | 04:26 | |
| OPEN MEN | 01:37:53 | 08:29 | 04:42 | 03:09 | 05:53 | 07:03 | 05:04 | 02:23 | 06:28 | 09:38 | ||
| OPEN MEN | 01:30:19 | 10:09 | 04:30 | 02:52 | 04:57 | 05:10 | 05:16 | 02:29 | 05:09 | 07:59 | ||
| OPEN MEN | 01:30:19 | 10:09 | 04:30 | 02:52 | 04:57 | 05:10 | 05:16 | 02:29 | 05:09 | 07:59 | ||
| OPEN MEN | 01:34:26 | 07:24 | 04:33 | 03:43 | 04:49 | 05:16 | 04:59 | 02:52 | 05:39 | 06:46 | ||
|
with
Owain James
|
DOUBLES MEN | 01:18:43 | 09:29 | 03:53 | 01:49 | 03:07 | 03:19 | 04:25 | 02:01 | 04:00 | 04:33 | |
| OPEN MEN | 01:39:31 | 11:50 | 04:52 | 04:11 | 06:02 | 06:31 | 05:20 | 02:57 | 04:53 | 06:09 | ||
| OPEN MEN | 01:17:24 | 05:10 | 04:18 | 03:40 | 04:21 | 04:22 | 04:42 | 02:09 | 04:22 | 06:18 | ||
| OPEN MEN | 01:19:38 | 06:55 | 04:14 | 02:59 | 04:51 | 04:08 | 04:34 | 01:59 | 04:19 | 06:13 |