D
DOUBLES PRO WOMEN
WOMEN
Deborah Hope
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #47 · 35-39
with
Ella Hope
TOTAL TIME
01:20:31
ROXZONE
06:03
RUNS
43:20
1. SKIERG
04:24
2. SLED PUSH
03:32
3. SLED PULL
05:00
4. BURPEES
02:57
5. ROWING
04:31
6. FARMERS
01:57
7. LUNGES
04:31
8. WALL BALLS
04:21
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #92 · 30-34
with
Cole Hope
TOTAL TIME
01:09:20
ROXZONE
05:00
RUNS
37:33
1. SKIERG
03:55
2. SLED PUSH
01:57
3. SLED PULL
03:57
4. BURPEES
03:02
5. ROWING
04:16
6. FARMERS
01:29
7. LUNGES
03:50
8. WALL BALLS
04:26
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #7 · 45-49
TOTAL TIME
01:14:44
ROXZONE
04:54
RUNS
36:57
1. SKIERG
04:49
2. SLED PUSH
02:51
3. SLED PULL
04:12
4. BURPEES
05:07
5. ROWING
04:51
6. FARMERS
01:50
7. LUNGES
04:20
8. WALL BALLS
04:57
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #9 · 35-39
with
Flynn Hope
TOTAL TIME
01:02:49
ROXZONE
03:55
RUNS
34:39
1. SKIERG
03:54
2. SLED PUSH
01:43
3. SLED PULL
03:02
4. BURPEES
02:34
5. ROWING
04:07
6. FARMERS
01:32
7. LUNGES
03:25
8. WALL BALLS
04:04
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #2 · 45-49
TOTAL TIME
01:10:29
ROXZONE
09:53
RUNS
28:38
1. SKIERG
05:07
2. SLED PUSH
02:24
3. SLED PULL
04:27
4. BURPEES
04:27
5. ROWING
04:53
6. FARMERS
01:52
7. LUNGES
04:10
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ella Hope
|
DOUBLES PRO WOMEN | 01:20:31 | 06:03 | 04:24 | 03:32 | 05:00 | 02:57 | 04:31 | 01:57 | 04:31 | 04:21 | |
|
with
Cole Hope
|
DOUBLES MIXED | 01:09:20 | 05:00 | 03:55 | 01:57 | 03:57 | 03:02 | 04:16 | 01:29 | 03:50 | 04:26 | |
| OPEN WOMEN | 01:14:44 | 04:54 | 04:49 | 02:51 | 04:12 | 05:07 | 04:51 | 01:50 | 04:20 | 04:57 | ||
|
with
Flynn Hope
|
DOUBLES MIXED | 01:02:49 | 03:55 | 03:54 | 01:43 | 03:02 | 02:34 | 04:07 | 01:32 | 03:25 | 04:04 | |
| OPEN WOMEN | 01:10:29 | 09:53 | 05:07 | 02:24 | 04:27 | 04:27 | 04:53 | 01:52 | 04:10 | 04:44 | ||
|
with
Ella Hope
|
DOUBLES PRO WOMEN | 01:16:17 | 05:53 | 04:25 | 02:19 | 04:37 | 03:01 | 04:29 | 01:54 | 04:44 | 04:47 | |
|
with
Ella Hope
|
DOUBLES WOMEN | 01:12:02 | 04:34 | 04:38 | 01:36 | 03:22 | 03:37 | 04:36 | 01:37 | 03:18 | 03:52 | |
|
with
Paul Sparks
|
DOUBLES MIXED | 01:11:02 | 04:40 | 04:09 | 01:55 | 03:37 | 03:15 | 04:27 | 01:46 | 03:49 | 05:01 | |
|
with
Paul Sparks
|
DOUBLES MIXED | 01:11:02 | 04:40 | 04:09 | 01:55 | 03:37 | 03:15 | 04:27 | 01:46 | 03:49 | 05:01 | |
|
with
Sian Smith-Keary
|
DOUBLES WOMEN | 01:10:59 | 08:30 | 04:35 | 01:20 | 03:51 | 03:46 | 04:38 | 01:39 | 03:20 | 03:51 | |
|
with
Sian Smith-Keary
|
DOUBLES WOMEN | 01:11:34 | 04:28 | 04:30 | 01:34 | 03:48 | 03:36 | 04:36 | 01:32 | 03:28 | 03:30 | |
|
with
Sian Smith-Keary
|
DOUBLES WOMEN | 01:14:16 | 05:19 | 04:32 | 02:03 | 03:30 | 03:43 | 04:40 | 02:08 | 04:17 | 04:11 |