D
DOUBLES WOMEN
WOMEN
Deborah Rowan
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES WOMEN
AG #1 · 40-44
with
Hannah Harding
TOTAL TIME
01:04:52
ROXZONE
04:11
RUNS
34:54
1. SKIERG
04:21
2. SLED PUSH
01:27
3. SLED PULL
03:31
4. BURPEES
03:29
5. ROWING
04:37
6. FARMERS
01:57
7. LUNGES
03:02
8. WALL BALLS
03:27
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #57 · 40-44
with
Nicholas Rowan
TOTAL TIME
01:11:26
ROXZONE
04:34
RUNS
36:18
1. SKIERG
04:29
2. SLED PUSH
03:18
3. SLED PULL
03:58
4. BURPEES
03:16
5. ROWING
04:48
6. FARMERS
02:13
7. LUNGES
04:21
8. WALL BALLS
04:17
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #2 · 40-44
with
Hannah Harding
TOTAL TIME
01:04:22
ROXZONE
09:30
RUNS
29:16
1. SKIERG
04:38
2. SLED PUSH
01:33
3. SLED PULL
03:13
4. BURPEES
03:09
5. ROWING
04:47
6. FARMERS
01:33
7. LUNGES
03:09
8. WALL BALLS
03:38
HYROX Geneva 2025
OCT 2025
DOUBLES MIXED
AG #18 · 40-44
with
Nicholas Rowan
TOTAL TIME
01:16:39
ROXZONE
05:15
RUNS
39:17
1. SKIERG
04:41
2. SLED PUSH
02:24
3. SLED PULL
04:59
4. BURPEES
03:38
5. ROWING
04:43
6. FARMERS
01:48
7. LUNGES
05:04
8. WALL BALLS
04:54
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #25 · 30-39
with
Hannah Harding
TOTAL TIME
01:06:02
ROXZONE
07:13
RUNS
33:21
1. SKIERG
04:25
2. SLED PUSH
01:47
3. SLED PULL
03:13
4. BURPEES
03:22
5. ROWING
04:41
6. FARMERS
01:35
7. LUNGES
03:02
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hannah Harding
|
DOUBLES WOMEN | 01:04:52 | 04:11 | 04:21 | 01:27 | 03:31 | 03:29 | 04:37 | 01:57 | 03:02 | 03:27 | |
|
with
Nicholas Rowan
|
DOUBLES MIXED | 01:11:26 | 04:34 | 04:29 | 03:18 | 03:58 | 03:16 | 04:48 | 02:13 | 04:21 | 04:17 | |
|
with
Hannah Harding
|
DOUBLES WOMEN | 01:04:22 | 09:30 | 04:38 | 01:33 | 03:13 | 03:09 | 04:47 | 01:33 | 03:09 | 03:38 | |
|
with
Nicholas Rowan
|
DOUBLES MIXED | 01:16:39 | 05:15 | 04:41 | 02:24 | 04:59 | 03:38 | 04:43 | 01:48 | 05:04 | 04:54 | |
|
with
Hannah Harding
|
DOUBLES WOMEN | 01:06:02 | 07:13 | 04:25 | 01:47 | 03:13 | 03:22 | 04:41 | 01:35 | 03:02 | 03:28 | |
|
with
Hannah Harding
|
DOUBLES WOMEN | 01:08:00 | 05:44 | 04:29 | 01:51 | 03:35 | 03:09 | 04:46 | 01:34 | 02:52 | 03:22 | |
|
with
Hannah Harding
|
DOUBLES WOMEN | 01:08:00 | 05:44 | 04:29 | 01:51 | 03:35 | 03:09 | 04:46 | 01:34 | 02:52 | 03:22 | |
|
with
Nicholas Rowan
|
DOUBLES MIXED | 01:18:14 | 04:56 | 04:26 | 02:36 | 04:08 | 03:50 | 04:39 | 02:05 | 03:52 | 06:03 | |
|
with
Nicholas Rowan
|
DOUBLES MIXED | 01:18:14 | 04:56 | 04:26 | 02:36 | 04:08 | 03:50 | 04:39 | 02:05 | 03:52 | 06:03 | |
|
with
Hannah Harding
|
DOUBLES WOMEN | 01:09:11 | 05:02 | 04:31 | 02:08 | 04:07 | 03:07 | 05:00 | 01:32 | 03:21 | 03:03 | |
|
with
Hannah Harding
|
DOUBLES WOMEN | 01:09:18 | 03:53 | 04:38 | 01:53 | 03:52 | 03:20 | 04:51 | 01:30 | 03:02 | 02:54 | |
|
with
Hannah Harding
|
DOUBLES WOMEN | 01:13:46 | 05:41 | 04:31 | 02:10 | 04:56 | 03:36 | 04:51 | 02:20 | 03:49 | 03:51 | |
|
with
Hannah Harding
|
DOUBLES WOMEN | 01:08:40 | 04:45 | 04:33 | 01:21 | 03:31 | 03:08 | 04:52 | 01:25 | 02:53 | 02:39 | |
| OPEN WOMEN | 01:25:05 | 04:20 | 05:06 | 02:16 | 05:12 | 06:56 | 05:05 | 01:32 | 04:47 | 03:34 |