D
OPEN WOMEN
WOMEN
Debra Knight
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #150 · 40-44
TOTAL TIME
01:31:57
ROXZONE
06:06
RUNS
47:00
1. SKIERG
05:01
2. SLED PUSH
02:24
3. SLED PULL
05:04
4. BURPEES
06:28
5. ROWING
05:15
6. FARMERS
02:14
7. LUNGES
05:16
8. WALL BALLS
07:15
HYROX Houston 2026
MAR 2026
OPEN WOMEN
AG #106 · 40-44
TOTAL TIME
01:38:45
ROXZONE
08:19
RUNS
48:47
1. SKIERG
05:12
2. SLED PUSH
02:37
3. SLED PULL
06:16
4. BURPEES
07:15
5. ROWING
05:23
6. FARMERS
02:09
7. LUNGES
05:35
8. WALL BALLS
07:16
HYROX Dallas 2025
NOV 2025
OPEN WOMEN
AG #152 · 40-44
TOTAL TIME
01:52:34
ROXZONE
07:35
RUNS
54:59
1. SKIERG
05:34
2. SLED PUSH
03:03
3. SLED PULL
07:26
4. BURPEES
08:33
5. ROWING
06:47
6. FARMERS
02:04
7. LUNGES
06:57
8. WALL BALLS
09:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:31:57 | 06:06 | 05:01 | 02:24 | 05:04 | 06:28 | 05:15 | 02:14 | 05:16 | 07:15 | ||
| OPEN WOMEN | 01:38:45 | 08:19 | 05:12 | 02:37 | 06:16 | 07:15 | 05:23 | 02:09 | 05:35 | 07:16 | ||
| OPEN WOMEN | 01:52:34 | 07:35 | 05:34 | 03:03 | 07:26 | 08:33 | 06:47 | 02:04 | 06:57 | 09:36 |