D
DOUBLES MIXED
MEN
Declan Ward
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #125 · 25-29
with
Milly Denning
TOTAL TIME
01:21:15
ROXZONE
06:51
RUNS
45:43
1. SKIERG
04:08
2. SLED PUSH
02:07
3. SLED PULL
03:49
4. BURPEES
04:07
5. ROWING
04:37
6. FARMERS
01:55
7. LUNGES
03:51
8. WALL BALLS
04:15
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #248 · 40-44
with
Jayla Wilcox
TOTAL TIME
01:32:09
ROXZONE
05:15
RUNS
54:23
1. SKIERG
04:24
2. SLED PUSH
02:01
3. SLED PULL
03:44
4. BURPEES
05:52
5. ROWING
04:58
6. FARMERS
02:35
7. LUNGES
04:15
8. WALL BALLS
04:42
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #323 · 30-34
TOTAL TIME
01:26:51
ROXZONE
06:11
RUNS
44:15
1. SKIERG
04:18
2. SLED PUSH
03:04
3. SLED PULL
04:12
4. BURPEES
06:52
5. ROWING
04:35
6. FARMERS
02:20
7. LUNGES
04:56
8. WALL BALLS
06:12
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #213 · 30-34
with
Jessica Schofield
TOTAL TIME
01:15:34
ROXZONE
05:53
RUNS
42:50
1. SKIERG
04:05
2. SLED PUSH
02:08
3. SLED PULL
03:58
4. BURPEES
03:08
5. ROWING
04:21
6. FARMERS
01:36
7. LUNGES
03:42
8. WALL BALLS
03:57
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:47:46
ROXZONE
10:45
RUNS
51:01
1. SKIERG
04:26
2. SLED PUSH
03:33
3. SLED PULL
05:53
4. BURPEES
06:48
5. ROWING
05:03
6. FARMERS
03:18
7. LUNGES
08:54
8. WALL BALLS
08:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Milly Denning
|
DOUBLES MIXED | 01:21:15 | 06:51 | 04:08 | 02:07 | 03:49 | 04:07 | 04:37 | 01:55 | 03:51 | 04:15 | |
|
with
Jayla Wilcox
|
DOUBLES MIXED | 01:32:09 | 05:15 | 04:24 | 02:01 | 03:44 | 05:52 | 04:58 | 02:35 | 04:15 | 04:42 | |
| OPEN MEN | 01:26:51 | 06:11 | 04:18 | 03:04 | 04:12 | 06:52 | 04:35 | 02:20 | 04:56 | 06:12 | ||
|
with
Jessica Schofield
|
DOUBLES MIXED | 01:15:34 | 05:53 | 04:05 | 02:08 | 03:58 | 03:08 | 04:21 | 01:36 | 03:42 | 03:57 | |
| OPEN MEN | 01:47:46 | 10:45 | 04:26 | 03:33 | 05:53 | 06:48 | 05:03 | 03:18 | 08:54 | 08:14 | ||
| OPEN MEN | 01:47:46 | 10:45 | 04:26 | 03:33 | 05:53 | 06:48 | 05:03 | 03:18 | 08:54 | 08:14 | ||
| OPEN MEN | 01:37:41 | 06:35 | 04:25 | 03:21 | 04:50 | 06:03 | 04:42 | 02:52 | 06:31 | 07:09 | ||
|
with
Ben Hewitt
|
DOUBLES MEN | 01:28:13 | 08:05 | 04:14 | 01:46 | 03:17 | 02:34 | 04:29 | 02:01 | 03:54 | 04:37 |