D
PRO MEN
MEN
Denis Willems
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Maastricht 2026
OCT 2026
PRO MEN
AG #70 · 30-34
TOTAL TIME
01:31:21
ROXZONE
08:00
RUNS
46:27
1. SKIERG
04:36
2. SLED PUSH
03:27
3. SLED PULL
05:08
4. BURPEES
04:04
5. ROWING
04:54
6. FARMERS
02:31
7. LUNGES
05:48
8. WALL BALLS
06:33
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #89 · 30-34
TOTAL TIME
01:15:08
ROXZONE
06:02
RUNS
37:30
1. SKIERG
04:41
2. SLED PUSH
03:06
3. SLED PULL
03:35
4. BURPEES
04:27
5. ROWING
04:52
6. FARMERS
01:48
7. LUNGES
03:56
8. WALL BALLS
05:16
HYROX Dublin 2025
NOV 2025
DOUBLES PRO MEN
AG #51 · 30-34
with
Arnaud Bernard
TOTAL TIME
01:07:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Belgium 2025
APR 2025
DOUBLES MEN
AG #347 · 30-39
with
Tom Legros
TOTAL TIME
01:20:33
ROXZONE
11:56
RUNS
43:07
1. SKIERG
03:56
2. SLED PUSH
01:27
3. SLED PULL
03:20
4. BURPEES
03:09
5. ROWING
04:23
6. FARMERS
01:40
7. LUNGES
03:32
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:31:21 | 08:00 | 04:36 | 03:27 | 05:08 | 04:04 | 04:54 | 02:31 | 05:48 | 06:33 | ||
| OPEN MEN | 01:15:08 | 06:02 | 04:41 | 03:06 | 03:35 | 04:27 | 04:52 | 01:48 | 03:56 | 05:16 | ||
|
with
Arnaud Bernard
|
DOUBLES PRO MEN | 01:07:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Tom Legros
|
DOUBLES MEN | 01:20:33 | 11:56 | 03:56 | 01:27 | 03:20 | 03:09 | 04:23 | 01:40 | 03:32 | 04:03 |