D
DOUBLES MIXED
MEN
Derick Yu
4 RACES RECORDED
PERSONAL BEST (PB)
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01:58:31
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #215 · 25-29
with
Kathy Nguyen
TOTAL TIME
01:39:00
ROXZONE
11:28
RUNS
47:08
1. SKIERG
05:02
2. SLED PUSH
03:11
3. SLED PULL
06:36
4. BURPEES
05:31
5. ROWING
05:27
6. FARMERS
02:12
7. LUNGES
05:14
8. WALL BALLS
07:17
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #249 · 30-34
TOTAL TIME
01:58:31
ROXZONE
16:10
RUNS
55:33
1. SKIERG
04:57
2. SLED PUSH
05:19
3. SLED PULL
06:28
4. BURPEES
07:25
5. ROWING
05:13
6. FARMERS
02:49
7. LUNGES
08:10
8. WALL BALLS
06:36
HYROX Chicago 2025
NOV 2025
DOUBLES MIXED
AG #227 · 25-29
with
Kathy Nguyen
TOTAL TIME
01:42:52
ROXZONE
08:40
RUNS
56:25
1. SKIERG
05:10
2. SLED PUSH
02:48
3. SLED PULL
04:35
4. BURPEES
04:54
5. ROWING
04:58
6. FARMERS
02:11
7. LUNGES
05:54
8. WALL BALLS
07:22
HYROX Boston 2025
SEP 2025
OPEN MEN
AG #247 · 25-29
TOTAL TIME
02:09:40
ROXZONE
13:01
RUNS
58:35
1. SKIERG
05:13
2. SLED PUSH
03:08
3. SLED PULL
07:11
4. BURPEES
07:08
5. ROWING
05:33
6. FARMERS
03:56
7. LUNGES
10:06
8. WALL BALLS
15:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kathy Nguyen
|
DOUBLES MIXED | 01:39:00 | 11:28 | 05:02 | 03:11 | 06:36 | 05:31 | 05:27 | 02:12 | 05:14 | 07:17 | |
| OPEN MEN | 01:58:31 | 16:10 | 04:57 | 05:19 | 06:28 | 07:25 | 05:13 | 02:49 | 08:10 | 06:36 | ||
|
with
Kathy Nguyen
|
DOUBLES MIXED | 01:42:52 | 08:40 | 05:10 | 02:48 | 04:35 | 04:54 | 04:58 | 02:11 | 05:54 | 07:22 | |
| OPEN MEN | 02:09:40 | 13:01 | 05:13 | 03:08 | 07:11 | 07:08 | 05:33 | 03:56 | 10:06 | 15:53 |