D
DOUBLES MEN
MEN
Dickson Ng
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #46 · 40-44
with
Ricky Wong
TOTAL TIME
01:36:10
ROXZONE
10:26
RUNS
53:31
1. SKIERG
04:31
2. SLED PUSH
02:37
3. SLED PULL
04:24
4. BURPEES
03:47
5. ROWING
05:06
6. FARMERS
01:59
7. LUNGES
04:34
8. WALL BALLS
05:24
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Ricky Wong
TOTAL TIME
01:33:35
ROXZONE
13:43
RUNS
47:00
1. SKIERG
04:27
2. SLED PUSH
02:17
3. SLED PULL
04:20
4. BURPEES
04:00
5. ROWING
05:23
6. FARMERS
02:04
7. LUNGES
04:51
8. WALL BALLS
05:39
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #200 · 40-44
with
Ricky Wong
TOTAL TIME
01:33:35
ROXZONE
13:43
RUNS
46:55
1. SKIERG
04:27
2. SLED PUSH
02:17
3. SLED PULL
04:20
4. BURPEES
04:00
5. ROWING
05:23
6. FARMERS
02:04
7. LUNGES
04:51
8. WALL BALLS
05:39
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #22 · 40+
TOTAL TIME
01:42:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Osaka 2026
JAN 2026
DOUBLES MEN
AG #57 · 40-44
with
Ricky Wong
TOTAL TIME
01:43:05
ROXZONE
12:52
RUNS
57:05
1. SKIERG
04:31
2. SLED PUSH
02:55
3. SLED PULL
04:51
4. BURPEES
04:06
5. ROWING
05:13
6. FARMERS
02:00
7. LUNGES
04:17
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ricky Wong
|
DOUBLES MEN | 01:36:10 | 10:26 | 04:31 | 02:37 | 04:24 | 03:47 | 05:06 | 01:59 | 04:34 | 05:24 | |
|
with
Ricky Wong
|
DOUBLES MEN | 01:33:35 | 13:43 | 04:27 | 02:17 | 04:20 | 04:00 | 05:23 | 02:04 | 04:51 | 05:39 | |
|
with
Ricky Wong
|
DOUBLES MEN | 01:33:35 | 13:43 | 04:27 | 02:17 | 04:20 | 04:00 | 05:23 | 02:04 | 04:51 | 05:39 | |
| RELAY MIXED | 01:42:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ricky Wong
|
DOUBLES MEN | 01:43:05 | 12:52 | 04:31 | 02:55 | 04:51 | 04:06 | 05:13 | 02:00 | 04:17 | 05:18 | |
| RELAY MIXED | 01:39:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |