D
RELAY MIXED
MEN
Dion Loke
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
with
嘉欣 王
TOTAL TIME
01:38:02
ROXZONE
12:46
RUNS
49:46
1. SKIERG
04:40
2. SLED PUSH
02:57
3. SLED PULL
05:45
4. BURPEES
04:41
5. ROWING
05:10
6. FARMERS
01:56
7. LUNGES
03:53
8. WALL BALLS
06:36
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #142 · 30-34
with
嘉欣 王
TOTAL TIME
01:38:02
ROXZONE
12:46
RUNS
49:43
1. SKIERG
04:40
2. SLED PUSH
02:57
3. SLED PULL
05:45
4. BURPEES
04:41
5. ROWING
05:10
6. FARMERS
01:56
7. LUNGES
03:53
8. WALL BALLS
06:36
HYROX Beijing 2025
MAR 2026
RELAY MIXED
AG #37 · U40
TOTAL TIME
01:16:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
嘉欣 王
|
DOUBLES MIXED | 01:38:02 | 12:46 | 04:40 | 02:57 | 05:45 | 04:41 | 05:10 | 01:56 | 03:53 | 06:36 | |
|
with
嘉欣 王
|
DOUBLES MIXED | 01:38:02 | 12:46 | 04:40 | 02:57 | 05:45 | 04:41 | 05:10 | 01:56 | 03:53 | 06:36 | |
| RELAY MIXED | 01:16:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |