D
DOUBLES MEN
MEN
Dominic Blignaut
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:04:36
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:50
SLED PUSH
01:39
SLED PULL
03:05
BURPEE BJ
02:20
ROWING
04:06
FARMERS CARRY
01:31
SANDBAG LUNGES
02:45
WALL BALLS
03:28
BEST ROXZONE
04:34
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JUL 2025
with
Calvin Blignaut
|
DOUBLES MEN | 01:04:36 | 04:34 | 03:50 | 02:10 | 04:16 | 02:20 | 04:06 | 01:39 | 02:45 | 03:40 | |
|
HYROX Cape Town 2025
JUL 2025
with
Calvin Blignaut
|
DOUBLES MEN | 01:04:36 | 04:34 | 03:50 | 02:10 | 04:16 | 02:20 | 04:06 | 01:39 | 02:45 | 03:40 | |
|
HYROX Johannesburg 2025
MAR 2025
with
Ruan Mouton
|
DOUBLES MEN | 01:08:58 | 16:09 | 03:53 | 01:39 | 03:05 | 02:46 | 04:10 | 01:31 | 02:45 | 03:28 | |
|
HYROX Johannesburg 2025
MAR 2025
with
Ruan Mouton
|
DOUBLES MEN | 01:08:58 | 16:09 | 03:53 | 01:39 | 03:05 | 02:46 | 04:10 | 01:31 | 02:45 | 03:28 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →