D
DOUBLES MEN
MEN
Dominic Flynn
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #294 · 25-29
with
Harry Wilson
TOTAL TIME
01:15:43
ROXZONE
05:58
RUNS
43:39
1. SKIERG
03:47
2. SLED PUSH
01:49
3. SLED PULL
03:05
4. BURPEES
03:11
5. ROWING
04:08
6. FARMERS
01:42
7. LUNGES
03:37
8. WALL BALLS
04:53
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #120 · U29
with
Harry Wilson
TOTAL TIME
01:09:33
ROXZONE
04:58
RUNS
38:32
1. SKIERG
03:37
2. SLED PUSH
01:43
3. SLED PULL
03:16
4. BURPEES
03:58
5. ROWING
04:19
6. FARMERS
01:45
7. LUNGES
03:13
8. WALL BALLS
04:12
HYROX Manchester 2024
MAR 2025
DOUBLES MEN
AG #151 · U29
with
Harry Wilson
TOTAL TIME
01:12:25
ROXZONE
05:02
RUNS
43:11
1. SKIERG
03:48
2. SLED PUSH
01:23
3. SLED PULL
02:48
4. BURPEES
03:00
5. ROWING
04:23
6. FARMERS
01:34
7. LUNGES
03:19
8. WALL BALLS
04:01
HYROX Katowice 2025
FEB 2025
DOUBLES MEN
AG #51 · U29
with
Jack Grant
TOTAL TIME
01:17:29
ROXZONE
04:57
RUNS
46:17
1. SKIERG
04:02
2. SLED PUSH
01:10
3. SLED PULL
03:14
4. BURPEES
03:32
5. ROWING
04:29
6. FARMERS
01:54
7. LUNGES
03:45
8. WALL BALLS
04:09
HYROX Manchester 2024
JAN 2025
DOUBLES MEN
with
Harry Wilson
TOTAL TIME
01:12:25
ROXZONE
05:02
RUNS
43:15
1. SKIERG
03:48
2. SLED PUSH
01:23
3. SLED PULL
02:48
4. BURPEES
03:00
5. ROWING
04:23
6. FARMERS
01:34
7. LUNGES
03:19
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Harry Wilson
|
DOUBLES MEN | 01:15:43 | 05:58 | 03:47 | 01:49 | 03:05 | 03:11 | 04:08 | 01:42 | 03:37 | 04:53 | |
|
with
Harry Wilson
|
DOUBLES MEN | 01:09:33 | 04:58 | 03:37 | 01:43 | 03:16 | 03:58 | 04:19 | 01:45 | 03:13 | 04:12 | |
|
with
Harry Wilson
|
DOUBLES MEN | 01:12:25 | 05:02 | 03:48 | 01:23 | 02:48 | 03:00 | 04:23 | 01:34 | 03:19 | 04:01 | |
|
with
Jack Grant
|
DOUBLES MEN | 01:17:29 | 04:57 | 04:02 | 01:10 | 03:14 | 03:32 | 04:29 | 01:54 | 03:45 | 04:09 | |
|
with
Harry Wilson
|
DOUBLES MEN | 01:12:25 | 05:02 | 03:48 | 01:23 | 02:48 | 03:00 | 04:23 | 01:34 | 03:19 | 04:01 |