D
DOUBLES MEN
MEN
Dominic Howard
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #9 · 40-44
with
Victoria Amphlett
TOTAL TIME
01:09:26
ROXZONE
05:19
RUNS
37:36
1. SKIERG
04:13
2. SLED PUSH
01:56
3. SLED PULL
03:26
4. BURPEES
03:11
5. ROWING
04:32
6. FARMERS
01:37
7. LUNGES
03:32
8. WALL BALLS
04:12
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #79 · 35-39
with
Luke Fisher
TOTAL TIME
01:16:28
ROXZONE
05:53
RUNS
41:57
1. SKIERG
04:03
2. SLED PUSH
02:00
3. SLED PULL
03:15
4. BURPEES
04:19
5. ROWING
04:50
6. FARMERS
02:13
7. LUNGES
03:44
8. WALL BALLS
04:22
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #169 · 35-39
with
Luke Fisher
TOTAL TIME
01:09:46
ROXZONE
05:03
RUNS
37:59
1. SKIERG
03:38
2. SLED PUSH
02:10
3. SLED PULL
02:55
4. BURPEES
03:22
5. ROWING
04:45
6. FARMERS
02:13
7. LUNGES
03:15
8. WALL BALLS
04:32
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #77 · 30-34
with
Rebecca Parham
TOTAL TIME
01:10:21
ROXZONE
04:48
RUNS
37:49
1. SKIERG
04:01
2. SLED PUSH
02:01
3. SLED PULL
03:04
4. BURPEES
03:27
5. ROWING
04:53
6. FARMERS
02:06
7. LUNGES
03:51
8. WALL BALLS
04:26
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #533 · 35-39
TOTAL TIME
01:21:28
ROXZONE
10:44
RUNS
31:51
1. SKIERG
04:43
2. SLED PUSH
03:15
3. SLED PULL
04:09
4. BURPEES
05:16
5. ROWING
05:00
6. FARMERS
02:37
7. LUNGES
05:00
8. WALL BALLS
08:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Victoria Amphlett
|
DOUBLES MIXED | 01:09:26 | 05:19 | 04:13 | 01:56 | 03:26 | 03:11 | 04:32 | 01:37 | 03:32 | 04:12 | |
|
with
Luke Fisher
|
DOUBLES MEN | 01:16:28 | 05:53 | 04:03 | 02:00 | 03:15 | 04:19 | 04:50 | 02:13 | 03:44 | 04:22 | |
|
with
Luke Fisher
|
DOUBLES MEN | 01:09:46 | 05:03 | 03:38 | 02:10 | 02:55 | 03:22 | 04:45 | 02:13 | 03:15 | 04:32 | |
|
with
Rebecca Parham
|
DOUBLES MIXED | 01:10:21 | 04:48 | 04:01 | 02:01 | 03:04 | 03:27 | 04:53 | 02:06 | 03:51 | 04:26 | |
| OPEN MEN | 01:21:28 | 10:44 | 04:43 | 03:15 | 04:09 | 05:16 | 05:00 | 02:37 | 05:00 | 08:56 | ||
|
with
Luke Fisher
|
DOUBLES MEN | 01:07:54 | 05:33 | 03:44 | 01:37 | 02:50 | 02:52 | 04:37 | 01:30 | 03:06 | 04:20 | |
|
with
Luke Fisher
|
DOUBLES MEN | 01:13:00 | 08:10 | 03:34 | 02:17 | 03:19 | 03:20 | 04:40 | 01:34 | 03:25 | 04:34 | |
|
with
Luke Fisher
|
DOUBLES MEN | 01:13:00 | 08:10 | 03:34 | 02:17 | 03:19 | 03:20 | 04:40 | 01:34 | 03:25 | 04:34 |