E
PRO MEN
MEN
Edward Smith
34 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 34 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #24 · 30-34
with
Ivone Smith
TOTAL TIME
01:15:26
ROXZONE
05:10
RUNS
45:05
1. SKIERG
04:04
2. SLED PUSH
01:32
3. SLED PULL
03:15
4. BURPEES
02:53
5. ROWING
04:37
6. FARMERS
01:23
7. LUNGES
03:28
8. WALL BALLS
04:05
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #52 · 40-44
with
Nick Carrington
TOTAL TIME
01:06:13
ROXZONE
04:53
RUNS
34:47
1. SKIERG
04:25
2. SLED PUSH
02:15
3. SLED PULL
03:16
4. BURPEES
03:32
5. ROWING
04:30
6. FARMERS
01:32
7. LUNGES
03:26
8. WALL BALLS
03:44
HYROX Tampa 2026
OCT 2026
PRO MEN
AG #24 · 30-34
TOTAL TIME
01:11:26
ROXZONE
05:13
RUNS
36:23
1. SKIERG
04:06
2. SLED PUSH
02:46
3. SLED PULL
04:23
4. BURPEES
02:56
5. ROWING
04:15
6. FARMERS
01:48
7. LUNGES
03:23
8. WALL BALLS
06:23
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #64 · 45-49
TOTAL TIME
01:30:54
ROXZONE
07:58
RUNS
48:08
1. SKIERG
04:42
2. SLED PUSH
02:23
3. SLED PULL
04:20
4. BURPEES
03:48
5. ROWING
05:15
6. FARMERS
02:01
7. LUNGES
05:16
8. WALL BALLS
07:10
HYROX Tampa 2026
OCT 2026
DOUBLES MEN
AG #68 · 40-44
with
Jontae Sanders
TOTAL TIME
01:47:25
ROXZONE
11:53
RUNS
59:40
1. SKIERG
04:34
2. SLED PUSH
02:32
3. SLED PULL
03:57
4. BURPEES
05:24
5. ROWING
05:16
6. FARMERS
02:01
7. LUNGES
05:24
8. WALL BALLS
06:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ivone Smith
|
DOUBLES MIXED | 01:15:26 | 05:10 | 04:04 | 01:32 | 03:15 | 02:53 | 04:37 | 01:23 | 03:28 | 04:05 | |
|
with
Nick Carrington
|
DOUBLES MEN | 01:06:13 | 04:53 | 04:25 | 02:15 | 03:16 | 03:32 | 04:30 | 01:32 | 03:26 | 03:44 | |
| PRO MEN | 01:11:26 | 05:13 | 04:06 | 02:46 | 04:23 | 02:56 | 04:15 | 01:48 | 03:23 | 06:23 | ||
| DOUBLES MEN | 01:30:54 | 07:58 | 04:42 | 02:23 | 04:20 | 03:48 | 05:15 | 02:01 | 05:16 | 07:10 | ||
|
with
Jontae Sanders
|
DOUBLES MEN | 01:47:25 | 11:53 | 04:34 | 02:32 | 03:57 | 05:24 | 05:16 | 02:01 | 05:24 | 06:52 | |
|
with
Edward Smit
|
OPEN MEN | 01:50:03 | 09:42 | 05:12 | 03:16 | 06:43 | 07:04 | 05:53 | 03:24 | 05:43 | 13:45 | |
|
with
Caleb Miller
|
DOUBLES PRO MEN | 00:58:28 | 04:28 | 03:27 | 01:38 | 03:09 | 02:06 | 04:02 | 01:26 | 02:52 | 03:52 | |
|
with
Caleb Miller
|
DOUBLES PRO MEN | 00:58:28 | 04:28 | 03:27 | 01:38 | 03:09 | 02:06 | 04:02 | 01:26 | 02:52 | 03:52 | |
|
with
Ivone Smith
|
DOUBLES MIXED | 01:29:41 | 09:38 | 04:28 | 01:51 | 04:00 | 03:43 | 05:04 | 01:41 | 03:42 | 03:57 | |
|
with
Ivone Smith
|
DOUBLES MIXED | 01:29:41 | 09:38 | 04:28 | 01:51 | 04:00 | 03:43 | 05:04 | 01:41 | 03:42 | 03:57 | |
|
with
Toby Peters
|
DOUBLES MEN | 01:05:50 | 02:44 | 04:11 | 01:52 | 02:46 | 02:55 | 04:30 | 01:54 | 02:42 | 03:37 | |
| DOUBLES MEN | 01:17:18 | 04:18 | 04:18 | 01:53 | 03:12 | 03:02 | 04:44 | 02:07 | 03:10 | 04:18 | ||
|
with
Jennifer Santos
|
DOUBLES MIXED | 01:20:26 | 08:28 | 03:57 | 01:51 | 02:49 | 02:42 | 04:15 | 01:20 | 02:43 | 04:07 | |
|
with
Jennifer Santos
|
DOUBLES MIXED | 01:20:23 | 07:24 | 04:01 | 01:37 | 03:13 | 01:55 | 04:22 | 01:34 | 02:27 | 03:28 | |
|
with
Edward Smit
|
OPEN MEN | 01:42:44 | 10:56 | 05:16 | 02:40 | 05:40 | 06:33 | 05:29 | 02:50 | 02:51 | 08:35 | |
|
with
Ellie Hopkins
|
DOUBLES MIXED | 01:11:48 | 08:48 | 03:59 | 01:53 | 03:29 | 03:02 | 04:28 | 01:32 | 03:42 | 04:02 | |
|
with
Mark Austen
|
DOUBLES MEN | 01:15:57 | 06:54 | 04:36 | 01:41 | 03:40 | 03:32 | 04:53 | 01:53 | 04:12 | 04:46 | |
|
with
Edward Smit
|
OPEN MEN | 01:58:27 | 07:56 | 05:27 | 02:42 | 07:02 | 08:21 | 05:44 | 02:36 | 06:32 | 13:18 | |
|
with
Max Willis
|
DOUBLES MEN | 01:06:53 | 10:00 | 04:25 | 01:48 | 03:18 | 02:38 | 04:40 | 01:23 | 03:29 | 04:08 | |
| OPEN MEN | 01:19:30 | 05:33 | 04:38 | 03:55 | 05:01 | 04:56 | 04:47 | 01:49 | 04:23 | 04:30 | ||
|
with
Caleb Miller
|
DOUBLES PRO MEN | 00:58:15 | 04:30 | 03:47 | 01:37 | 03:26 | 01:35 | 04:06 | 01:26 | 02:13 | 03:21 | |
|
with
Max Willis
|
DOUBLES MEN | 01:06:37 | 04:20 | 03:58 | 01:39 | 02:55 | 02:46 | 04:32 | 01:25 | 03:13 | 04:10 | |
|
with
Max Willis
|
DOUBLES MEN | 01:06:37 | 04:20 | 03:58 | 01:39 | 02:55 | 02:46 | 04:32 | 01:25 | 03:13 | 04:10 | |
| OPEN MEN | 01:39:53 | 09:08 | 05:07 | 03:02 | 08:35 | 07:36 | 05:33 | 02:51 | 08:26 | 08:17 | ||
| OPEN MEN | 01:31:18 | 07:12 | 04:27 | 02:01 | 05:09 | 07:12 | 04:53 | 02:19 | 05:26 | 06:39 | ||
| OPEN MEN | 01:31:18 | 07:12 | 04:27 | 02:01 | 05:09 | 07:12 | 04:53 | 02:19 | 05:26 | 06:39 | ||
|
with
Mark Austen
|
DOUBLES MEN | 01:19:06 | 05:48 | 04:18 | 01:12 | 03:40 | 04:05 | 04:52 | 01:40 | 04:19 | 05:32 | |
|
with
Simon Norden
|
DOUBLES MEN | 01:17:31 | 06:47 | 04:16 | 02:04 | 03:37 | 04:51 | 04:35 | 01:42 | 04:05 | 04:30 | |
|
with
Alan Barry
|
DOUBLES PRO MEN | 01:19:20 | 09:46 | 03:44 | 01:56 | 03:25 | --:-- | 04:05 | 01:33 | 02:44 | 03:24 | |
| PRO MEN | 01:15:08 | 06:37 | 03:51 | 03:00 | 05:56 | 02:38 | 04:07 | 02:17 | 03:07 | 05:24 | ||
|
with
Simon Norden
|
DOUBLES MEN | 01:15:16 | 05:41 | 03:54 | 01:34 | 03:16 | 04:17 | 04:30 | 01:07 | 03:48 | 04:31 | |
| OPEN MEN | 01:21:50 | 04:33 | 04:39 | 02:02 | 05:06 | 05:25 | 04:44 | 02:00 | 04:44 | 05:55 | ||
|
with
Mark Austen
|
DOUBLES MEN | 01:24:31 | --:-- | 04:16 | 01:17 | 03:26 | 04:04 | 04:44 | 01:53 | 04:28 | 05:52 | |
|
with
Nicholas Carrington
|
DOUBLES MEN | 01:19:33 | 05:53 | 04:11 | 01:56 | 03:36 | 04:06 | 04:29 | 02:01 | 03:46 | 04:43 |