E
PRO WOMEN
WOMEN
Elise Rae
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Barcelona 2026
MAY 2026
OPEN WOMEN
AG #59 · 25-29
TOTAL TIME
01:21:00
ROXZONE
05:23
RUNS
40:37
1. SKIERG
05:24
2. SLED PUSH
02:15
3. SLED PULL
04:50
4. BURPEES
05:28
5. ROWING
05:21
6. FARMERS
02:02
7. LUNGES
04:34
8. WALL BALLS
05:11
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #59 · 25-29
TOTAL TIME
01:20:44
ROXZONE
03:56
RUNS
43:19
1. SKIERG
05:17
2. SLED PUSH
02:22
3. SLED PULL
03:54
4. BURPEES
04:39
5. ROWING
05:19
6. FARMERS
01:57
7. LUNGES
04:19
8. WALL BALLS
05:47
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #139 · 25-29
with
Amanda Green
TOTAL TIME
01:16:19
ROXZONE
05:47
RUNS
43:54
1. SKIERG
04:28
2. SLED PUSH
01:29
3. SLED PULL
03:49
4. BURPEES
03:23
5. ROWING
04:45
6. FARMERS
01:39
7. LUNGES
03:19
8. WALL BALLS
03:49
HYROX Berlin 2025
MAY 2025
OPEN WOMEN
AG #118 · 25-29
TOTAL TIME
01:21:36
ROXZONE
08:33
RUNS
38:23
1. SKIERG
04:58
2. SLED PUSH
02:26
3. SLED PULL
04:17
4. BURPEES
06:15
5. ROWING
04:57
6. FARMERS
02:04
7. LUNGES
04:05
8. WALL BALLS
05:42
HYROX Paris 2025
APR 2025
OPEN WOMEN
TOTAL TIME
01:27:03
ROXZONE
07:13
RUNS
42:55
1. SKIERG
04:59
2. SLED PUSH
01:59
3. SLED PULL
04:54
4. BURPEES
07:21
5. ROWING
05:13
6. FARMERS
02:12
7. LUNGES
04:54
8. WALL BALLS
05:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:00 | 05:23 | 05:24 | 02:15 | 04:50 | 05:28 | 05:21 | 02:02 | 04:34 | 05:11 | ||
| OPEN WOMEN | 01:20:44 | 03:56 | 05:17 | 02:22 | 03:54 | 04:39 | 05:19 | 01:57 | 04:19 | 05:47 | ||
|
with
Amanda Green
|
DOUBLES WOMEN | 01:16:19 | 05:47 | 04:28 | 01:29 | 03:49 | 03:23 | 04:45 | 01:39 | 03:19 | 03:49 | |
| OPEN WOMEN | 01:21:36 | 08:33 | 04:58 | 02:26 | 04:17 | 06:15 | 04:57 | 02:04 | 04:05 | 05:42 | ||
| OPEN WOMEN | 01:27:03 | 07:13 | 04:59 | 01:59 | 04:54 | 07:21 | 05:13 | 02:12 | 04:54 | 05:33 | ||
| OPEN WOMEN | 01:27:03 | 07:13 | 04:59 | 01:59 | 04:54 | 07:21 | 05:13 | 02:12 | 04:54 | 05:33 | ||
| OPEN WOMEN | 01:28:22 | 06:24 | 05:06 | 02:29 | 04:43 | 07:02 | 05:10 | 01:54 | 04:27 | 06:48 | ||
| OPEN WOMEN | 01:28:22 | 06:24 | 05:06 | 02:29 | 04:43 | 07:02 | 05:10 | 01:54 | 04:27 | 06:48 | ||
| PRO WOMEN | 01:35:53 | 06:39 | 04:55 | 03:20 | 06:31 | 06:50 | 05:04 | 01:56 | 05:15 | 08:10 | ||
| PRO WOMEN | 01:41:41 | 06:03 | 05:06 | 04:08 | 06:19 | 06:30 | 05:22 | 02:42 | 07:06 | 08:55 | ||
| PRO WOMEN | 01:35:53 | 06:39 | 04:55 | 03:20 | 06:31 | 06:50 | 05:04 | 01:56 | 05:15 | 08:10 | ||
|
with
Adam Thomson
|
DOUBLES MIXED | 01:18:59 | 06:21 | 04:41 | 02:05 | 04:42 | 03:26 | 04:55 | 01:34 | 03:51 | 04:20 |