E
PRO WOMEN
WOMEN
Ellen Sinclair
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
DOUBLES WOMEN
with
Kathryn Wyles
TOTAL TIME
01:16:56
ROXZONE
05:28
RUNS
45:46
1. SKIERG
04:29
2. SLED PUSH
01:48
3. SLED PULL
04:04
4. BURPEES
03:07
5. ROWING
04:45
6. FARMERS
01:44
7. LUNGES
02:55
8. WALL BALLS
02:59
HYROX Manchester 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:12:29
ROXZONE
04:51
RUNS
43:41
1. SKIERG
04:20
2. SLED PUSH
01:42
3. SLED PULL
03:29
4. BURPEES
03:07
5. ROWING
04:38
6. FARMERS
01:36
7. LUNGES
02:36
8. WALL BALLS
02:38
HYROX London 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:19:36
ROXZONE
06:10
RUNS
42:16
1. SKIERG
05:02
2. SLED PUSH
03:20
3. SLED PULL
04:32
4. BURPEES
04:20
5. ROWING
05:08
6. FARMERS
02:13
7. LUNGES
03:06
8. WALL BALLS
03:36
DOUBLES WOMEN
TOTAL TIME
01:21:31
ROXZONE
04:55
RUNS
45:09
1. SKIERG
04:20
2. SLED PUSH
03:44
3. SLED PULL
04:49
4. BURPEES
03:35
5. ROWING
04:59
6. FARMERS
01:49
7. LUNGES
03:44
8. WALL BALLS
04:35
HYROX Dublin 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:40:13
ROXZONE
04:29
RUNS
47:43
1. SKIERG
05:15
2. SLED PUSH
08:02
3. SLED PULL
09:33
4. BURPEES
04:33
5. ROWING
05:22
6. FARMERS
03:20
7. LUNGES
04:21
8. WALL BALLS
07:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kathryn Wyles
|
DOUBLES WOMEN | 01:16:56 | 05:28 | 04:29 | 01:48 | 04:04 | 03:07 | 04:45 | 01:44 | 02:55 | 02:59 | |
| DOUBLES WOMEN | 01:12:29 | 04:51 | 04:20 | 01:42 | 03:29 | 03:07 | 04:38 | 01:36 | 02:36 | 02:38 | ||
| OPEN WOMEN | 01:19:36 | 06:10 | 05:02 | 03:20 | 04:32 | 04:20 | 05:08 | 02:13 | 03:06 | 03:36 | ||
| DOUBLES WOMEN | 01:21:31 | 04:55 | 04:20 | 03:44 | 04:49 | 03:35 | 04:59 | 01:49 | 03:44 | 04:35 | ||
| PRO WOMEN | 01:40:13 | 04:29 | 05:15 | 08:02 | 09:33 | 04:33 | 05:22 | 03:20 | 04:21 | 07:41 | ||
| OPEN WOMEN | 01:16:16 | 05:54 | 05:18 | 02:25 | 04:39 | 04:10 | 05:04 | 01:57 | 02:56 | 03:24 | ||
| OPEN WOMEN | 01:18:02 | 05:54 | 04:29 | 02:47 | 04:01 | 03:58 | 05:15 | 01:58 | 03:06 | 03:58 | ||
| OPEN WOMEN | 01:19:36 | 06:10 | 05:02 | 03:20 | 04:32 | 04:20 | 05:08 | 02:13 | 03:06 | 03:36 | ||
| OPEN WOMEN | 01:28:51 | 07:13 | 05:12 | 03:43 | 05:42 | 04:47 | 05:27 | 02:14 | 03:56 | 04:22 | ||
| OPEN WOMEN | 01:29:04 | 05:26 | 05:10 | 02:55 | 06:45 | 03:47 | 05:27 | 02:01 | 04:40 | 04:52 |