E
DOUBLES WOMEN
WOMEN
Ellie Shea
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #12 · 25-29
TOTAL TIME
01:16:47
ROXZONE
05:29
RUNS
39:31
1. SKIERG
04:36
2. SLED PUSH
02:04
3. SLED PULL
04:14
4. BURPEES
05:31
5. ROWING
04:40
6. FARMERS
02:05
7. LUNGES
04:17
8. WALL BALLS
04:29
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #35 · 25-29
with
Emily Shea
TOTAL TIME
01:09:45
ROXZONE
03:03
RUNS
41:01
1. SKIERG
04:19
2. SLED PUSH
01:24
3. SLED PULL
03:01
4. BURPEES
03:36
5. ROWING
04:44
6. FARMERS
02:03
7. LUNGES
02:50
8. WALL BALLS
03:44
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #83 · 25-29
TOTAL TIME
01:22:34
ROXZONE
03:28
RUNS
42:57
1. SKIERG
04:39
2. SLED PUSH
02:30
3. SLED PULL
04:38
4. BURPEES
06:18
5. ROWING
04:46
6. FARMERS
02:32
7. LUNGES
04:09
8. WALL BALLS
06:37
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #27 · 25-29
with
Alice Shea
TOTAL TIME
01:07:15
ROXZONE
04:35
RUNS
39:26
1. SKIERG
04:01
2. SLED PUSH
01:25
3. SLED PULL
02:58
4. BURPEES
02:40
5. ROWING
04:19
6. FARMERS
01:24
7. LUNGES
02:49
8. WALL BALLS
03:42
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #66 · 25-29
with
Emily Shea
TOTAL TIME
01:08:55
ROXZONE
10:34
RUNS
33:20
1. SKIERG
04:33
2. SLED PUSH
01:18
3. SLED PULL
03:10
4. BURPEES
03:24
5. ROWING
04:40
6. FARMERS
01:33
7. LUNGES
02:40
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:16:47 | 05:29 | 04:36 | 02:04 | 04:14 | 05:31 | 04:40 | 02:05 | 04:17 | 04:29 | ||
|
with
Emily Shea
|
DOUBLES WOMEN | 01:09:45 | 03:03 | 04:19 | 01:24 | 03:01 | 03:36 | 04:44 | 02:03 | 02:50 | 03:44 | |
| OPEN WOMEN | 01:22:34 | 03:28 | 04:39 | 02:30 | 04:38 | 06:18 | 04:46 | 02:32 | 04:09 | 06:37 | ||
|
with
Alice Shea
|
DOUBLES WOMEN | 01:07:15 | 04:35 | 04:01 | 01:25 | 02:58 | 02:40 | 04:19 | 01:24 | 02:49 | 03:42 | |
|
with
Emily Shea
|
DOUBLES WOMEN | 01:08:55 | 10:34 | 04:33 | 01:18 | 03:10 | 03:24 | 04:40 | 01:33 | 02:40 | 03:47 | |
|
with
Emily Shea
|
DOUBLES WOMEN | 01:13:46 | 05:41 | 04:24 | 01:22 | 03:30 | 03:30 | 04:32 | 01:29 | 03:12 | 03:39 | |
|
with
Alice Shea
|
DOUBLES WOMEN | 01:09:39 | 03:45 | 04:15 | 01:19 | 02:51 | 03:09 | 04:30 | 01:20 | 02:36 | 03:29 |