E
DOUBLES MEN
MEN
Elliot Ingram
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:29
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
DOUBLES MEN
AG #45 · 35-39
with
Hein Groenewald
TOTAL TIME
01:22:29
ROXZONE
07:53
RUNS
48:20
1. SKIERG
04:03
2. SLED PUSH
01:51
3. SLED PULL
03:19
4. BURPEES
02:53
5. ROWING
04:15
6. FARMERS
01:46
7. LUNGES
03:58
8. WALL BALLS
04:14
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #215 · 35-39
with
Hein Groenewald
TOTAL TIME
01:23:59
ROXZONE
10:14
RUNS
47:25
1. SKIERG
04:08
2. SLED PUSH
01:37
3. SLED PULL
03:24
4. BURPEES
02:45
5. ROWING
04:35
6. FARMERS
01:55
7. LUNGES
03:47
8. WALL BALLS
04:14
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #198 · 35-39
with
Hein Groenewald
TOTAL TIME
01:28:58
ROXZONE
10:26
RUNS
48:53
1. SKIERG
04:07
2. SLED PUSH
01:50
3. SLED PULL
03:45
4. BURPEES
03:45
5. ROWING
04:49
6. FARMERS
02:00
7. LUNGES
04:39
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hein Groenewald
|
DOUBLES MEN | 01:22:29 | 07:53 | 04:03 | 01:51 | 03:19 | 02:53 | 04:15 | 01:46 | 03:58 | 04:14 | |
|
with
Hein Groenewald
|
DOUBLES MEN | 01:23:59 | 10:14 | 04:08 | 01:37 | 03:24 | 02:45 | 04:35 | 01:55 | 03:47 | 04:14 | |
|
with
Hein Groenewald
|
DOUBLES MEN | 01:28:58 | 10:26 | 04:07 | 01:50 | 03:45 | 03:45 | 04:49 | 02:00 | 04:39 | 04:49 |