E
RELAY WOMEN
WOMEN
Emily Holmes
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #289 · 25-29
with
Sophie Lyon
TOTAL TIME
01:26:06
ROXZONE
06:09
RUNS
50:14
1. SKIERG
04:27
2. SLED PUSH
01:37
3. SLED PULL
04:02
4. BURPEES
04:43
5. ROWING
05:09
6. FARMERS
01:45
7. LUNGES
03:56
8. WALL BALLS
04:08
HYROX London 2024
MAY 2025
RELAY WOMEN
AG #7 · U40
TOTAL TIME
01:21:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Rebecca Holmes
TOTAL TIME
01:43:36
ROXZONE
08:22
RUNS
01:46
1. SKIERG
04:54
2. SLED PUSH
02:06
3. SLED PULL
04:22
4. BURPEES
05:22
5. ROWING
05:29
6. FARMERS
01:56
7. LUNGES
04:00
8. WALL BALLS
05:27
HYROX London 2025
MAY 2025
DOUBLES WOMEN
AG #409 · 30-39
with
Rebecca Holmes
TOTAL TIME
01:43:36
ROXZONE
08:22
RUNS
01:43
1. SKIERG
04:54
2. SLED PUSH
02:06
3. SLED PULL
04:22
4. BURPEES
05:22
5. ROWING
05:29
6. FARMERS
01:56
7. LUNGES
04:00
8. WALL BALLS
05:27
HYROX Auckland 2025
FEB 2025
RELAY WOMEN
AG #44 · U40
TOTAL TIME
01:35:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sophie Lyon
|
DOUBLES WOMEN | 01:26:06 | 06:09 | 04:27 | 01:37 | 04:02 | 04:43 | 05:09 | 01:45 | 03:56 | 04:08 | |
| RELAY WOMEN | 01:21:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rebecca Holmes
|
DOUBLES WOMEN | 01:43:36 | 08:22 | 04:54 | 02:06 | 04:22 | 05:22 | 05:29 | 01:56 | 04:00 | 05:27 | |
|
with
Rebecca Holmes
|
DOUBLES WOMEN | 01:43:36 | 08:22 | 04:54 | 02:06 | 04:22 | 05:22 | 05:29 | 01:56 | 04:00 | 05:27 | |
| RELAY WOMEN | 01:35:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jordon Sturt
|
DOUBLES WOMEN | 01:36:56 | 09:22 | 04:52 | 01:44 | 04:07 | 06:19 | 05:07 | 01:41 | 04:25 | 06:35 | |
|
with
Nicole Roberts
|
DOUBLES WOMEN | 01:23:07 | 06:00 | 05:01 | 01:35 | 04:19 | 04:40 | 05:06 | 01:54 | 03:50 | 03:09 | |
|
with
Courtney Southern
|
DOUBLES WOMEN | 01:21:53 | 05:39 | 04:25 | 01:40 | 04:32 | 03:20 | 04:56 | 01:08 | 03:39 | 03:29 |