← ATHLETES / Emily Howells

DOUBLES PRO WOMEN WOMEN

Emily Howells

14 RACES RECORDED

PERSONAL BEST (PB) →

01:20:43

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 14 RACES

HYROX Lisboa 2026 MAY 2026

OPEN WOMEN AG #21 · 30-34

TOTAL TIME 01:20:43

ROXZONE 05:34

1. SKIERG 05:13

2. SLED PUSH 02:21

3. SLED PULL 05:02

4. BURPEES 05:31

5. ROWING 05:00

6. FARMERS 02:02

7. LUNGES 03:44

8. WALL BALLS 07:11

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

OPEN WOMEN AG #17 · 16-24

with Emily Howell

TOTAL TIME 01:23:11

ROXZONE 05:53

1. SKIERG 05:06

2. SLED PUSH 03:24

3. SLED PULL 05:23

4. BURPEES 05:56

5. ROWING 05:42

6. FARMERS 01:42

7. LUNGES 04:39

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES WOMEN AG #340 · 30-34

with Emmalia Louise Miller

TOTAL TIME 01:21:57

ROXZONE 12:06

1. SKIERG 04:42

2. SLED PUSH 02:04

3. SLED PULL 03:50

4. BURPEES 05:39

5. ROWING 05:09

6. FARMERS 01:44

7. LUNGES 03:46

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

OPEN WOMEN AG #135 · 35-39

TOTAL TIME 01:46:13

ROXZONE 08:23

1. SKIERG 05:27

2. SLED PUSH 03:19

3. SLED PULL 05:50

4. BURPEES 07:49

5. ROWING 05:29

6. FARMERS 03:06

7. LUNGES 05:03

8. WALL BALLS 09:57

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES WOMEN AG #330 · 30-34

with Ree Amroota

TOTAL TIME 01:27:58

ROXZONE 06:54

1. SKIERG 04:52

2. SLED PUSH 02:33

3. SLED PULL 05:27

4. BURPEES 04:50

5. ROWING 05:19

6. FARMERS 01:58

7. LUNGES 03:44

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

OPEN WOMEN AG #45 · 16-24

with Emily Howell

TOTAL TIME 01:26:43

ROXZONE 05:13

1. SKIERG 05:11

2. SLED PUSH 02:56

3. SLED PULL 04:35

4. BURPEES 05:43

5. ROWING 05:18

6. FARMERS 01:39

7. LUNGES 04:58

8. WALL BALLS 07:15

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES WOMEN AG #90 · 30-39

with Emily Howell & Stephanie Kendall

TOTAL TIME 01:27:24

ROXZONE 06:52

1. SKIERG 04:51

2. SLED PUSH 01:50

3. SLED PULL 05:08

4. BURPEES 05:13

5. ROWING 05:09

6. FARMERS 02:07

7. LUNGES 04:53

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES WOMEN

with Katie Davies

TOTAL TIME 01:24:19

ROXZONE 05:27

1. SKIERG 04:51

2. SLED PUSH 02:33

3. SLED PULL 04:31

4. BURPEES 04:48

5. ROWING 04:59

6. FARMERS 01:59

7. LUNGES 04:22

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES PRO WOMEN AG #70 · 30-39

with Katie Davies

TOTAL TIME 01:24:19

ROXZONE 05:27

1. SKIERG 04:51

2. SLED PUSH 02:33

3. SLED PULL 04:31

4. BURPEES 04:48

5. ROWING 04:59

6. FARMERS 01:59

7. LUNGES 04:22

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES MIXED AG #462 · 30-39

with Lewis Trewartha

TOTAL TIME 01:25:28

ROXZONE 06:18

1. SKIERG 04:22

2. SLED PUSH 02:34

3. SLED PULL 03:57

4. BURPEES 04:38

5. ROWING 04:30

6. FARMERS 01:42

7. LUNGES 04:26

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Marseille 2024 DEC 2024

DOUBLES WOMEN AG #216 · 30-39

with Katie Davies

TOTAL TIME 01:29:04

ROXZONE 08:33

1. SKIERG 04:30

2. SLED PUSH 02:09

3. SLED PULL 04:28

4. BURPEES 05:45

5. ROWING 05:20

6. FARMERS 01:52

7. LUNGES 03:47

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES WOMEN AG #471 · 30-39

with Charlotte Hadland

TOTAL TIME 01:33:17

ROXZONE 09:09

1. SKIERG 04:42

2. SLED PUSH 01:50

3. SLED PULL 04:07

4. BURPEES 05:52

5. ROWING 05:01

6. FARMERS 01:50

7. LUNGES 03:44

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

RELAY WOMEN AG #44 · U40

with Emily Howell & Hannah Lennon & Alice Bagshaw & Hannah Casey

TOTAL TIME 01:35:12

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

OPEN WOMEN AG #59 · 35-39

with Emily Howell

TOTAL TIME 02:14:15

ROXZONE 12:35

1. SKIERG 05:49

2. SLED PUSH 03:33

3. SLED PULL 09:45

4. BURPEES 13:33

5. ROWING 06:23

6. FARMERS 03:02

7. LUNGES 10:08

8. WALL BALLS 10:55

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Lisboa 2026 MAY 2026	OPEN WOMEN	01:20:43	05:34	05:13	02:21	05:02	05:31	05:00	02:02	03:44	07:11	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Emily Howell	OPEN WOMEN	01:23:11	05:53	05:06	03:24	05:23	05:56	05:42	01:42	04:39	05:49	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Emmalia Louise Miller	DOUBLES WOMEN	01:21:57	12:06	04:42	02:04	03:50	05:39	05:09	01:44	03:46	04:16	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025	OPEN WOMEN	01:46:13	08:23	05:27	03:19	05:50	07:49	05:29	03:06	05:03	09:57	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Ree Amroota	DOUBLES WOMEN	01:27:58	06:54	04:52	02:33	05:27	04:50	05:19	01:58	03:44	04:52	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with Emily Howell	OPEN WOMEN	01:26:43	05:13	05:11	02:56	04:35	05:43	05:18	01:39	04:58	07:15	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Emily Howell & Stephanie Kendall	DOUBLES WOMEN	01:27:24	06:52	04:51	01:50	05:08	05:13	05:09	02:07	04:53	04:39	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Katie Davies	DOUBLES WOMEN	01:24:19	05:27	04:51	02:33	04:31	04:48	04:59	01:59	04:22	04:17	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Katie Davies	DOUBLES PRO WOMEN	01:24:19	05:27	04:51	02:33	04:31	04:48	04:59	01:59	04:22	04:17	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Lewis Trewartha	DOUBLES MIXED	01:25:28	06:18	04:22	02:34	03:57	04:38	04:30	01:42	04:26	05:01	RACE VIEW → \| COMPARE
HYROX Marseille 2024 DEC 2024 with Katie Davies	DOUBLES WOMEN	01:29:04	08:33	04:30	02:09	04:28	05:45	05:20	01:52	03:47	04:11	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Charlotte Hadland	DOUBLES WOMEN	01:33:17	09:09	04:42	01:50	04:07	05:52	05:01	01:50	03:44	05:14	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Emily Howell & Hannah Lennon & Alice Bagshaw & Hannah Casey	RELAY WOMEN	01:35:12	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Emily Howell	OPEN WOMEN	02:14:15	12:35	05:49	03:33	09:45	13:33	06:23	03:02	10:08	10:55	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →